What is maintenance of body weight determined by? - Answer✔️✔️-Energy
balance equation
energy intake = energy expenditure
What is the minimal weight loss to reduce CV risk factors? - Answer✔️✔️-
2%-3%
What maintained weight loss is associated with reduced risk factors? -
Answer✔️✔️-3%-5%
<150min/week of PA - Answer✔️✔️-minimal weight loss
>150min/week of PA - Answer✔️✔️-~2-3kg weight loss
>225-420 min/week of PA - Answer✔️✔️-5-7.5kg weight loss
What additional factors do we need to asses for exercise participation? -
Answer✔️✔️-- height, weight, BP, HR & waist circumference
- medications
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