Intro to ExRx- background, lecture 1 slides, Screening and anthropometric measures Exam Study Guide with Complete Solutions
5 views 0 purchase
Course
ExRx
Institution
ExRx
Intro to ExRx- background, lecture 1
slides, Screening and anthropometric
measures Exam Study Guide with
Complete Solutions
ACSM - Answer️️ -American College of Sports Medicine
physical activity - Answer️️ -any form of movement that causes your
body to use energy
activities of daily ...
what percentage of Americans do not regularly exercise? - Answer✔️✔️-55%
what percentage of Americans report NO PA? - Answer✔️✔️-26%
what percentage of adolescents and young adults report no regular
exercise? - Answer✔️✔️-50%
women ages __________ are less active than men - Answer✔️✔️-women ages
45+
physical fitness (PF) - Answer✔️✔️-A multidimensional concept that has
been defined as a set of attributes that people possess or achieve that
relates to the ability to perform physical activity.
Comprised of health-related, skill related, and physiologic components.
benefits of PA- decreases - Answer✔️✔️-body fat/wt
risks of
-heart disease
-diabetes
-some cancers
-premature death (morbidity and mortality)
resting SBP and DBP
anxiety
depression
health related PF - Answer✔️✔️-CV endurance
body comp
muscular strength
muscular power
flexibility
skill related PF - Answer✔️✔️-agility
coordination
balance
power
speed
3
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller SophiaBennett. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.
