100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Fitour Aqua Certification! Questions & Answers $9.99   Add to cart

Exam (elaborations)

Fitour Aqua Certification! Questions & Answers

 7 views  0 purchase
  • Course
  • Fitour
  • Institution
  • Fitour

Fitour Aqua Certification! Questions & Answers Holy crap this instructor is terrific!! Correct Answer-Blond blond blond! What is the is the fitness catch phrase right now? Correct Answer-1. Core strength! 2. Core flexibility hehe. 3. and functionality

Preview 2 out of 12  pages

  • August 29, 2024
  • 12
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Fitour
  • Fitour
avatar-seller
TheeGrades
Fitour Aqua Certification! Questions &
Answers
Holy crap this instructor is terrific!! Correct Answer-Blond blond blond!


What is the is the fitness catch phrase right now? Correct Answer-1. Core
strength!
2. Core flexibility hehe.
3. and functionality.


She is fun and winked when it is a question on the test :) Correct Answer-:)
wink wink.


Define core stability in aquatic fitness:? Correct Answer-1. Uniquely works
the transverse abdominals! How?


Whole DVDs are devoted to posturing:? Explain:? Correct Answer-1. When a
person walks into a room with great posture, others think what's up with this
person and where does their confidence come from?


Core stability is a huge factor with water aerobics. Why? Correct Answer-1.
fighting waves and turbulence.


Body alingment (posture). Better posture can also assist with what eles?
Correct Answer-1. digestion.
2. physical presence.
3. chest out chin lifted.
"I want of piece of that".

, Fitour Aqua Certification! Questions &
Answers
4. Human relations are improved.


9:36 Introduction. She is so blond!!

Aqua fitness develops muscle symmetry how? Correct Answer-Continue!
It does by using agonists and antagonists at the same time!! (Iso - something)!


Why is metabolism and basal rate increased simply by being in the water:?
Correct Answer-Hydrostatic pressure!


Hypertrophy increases muscle size which in turn increases metabolism!
Correct Answer-Of course!


Reduces stress (American stress level is out of funcking control hehe). Workforce
stress reduce and increase quality. Correct Answer-less impact on bones and
joints.
Seniors
recovery from injury.


water fitness is very social and non-competitive. "They actually make Christmas
parties and go"! ;) Correct Answer-At the same time muscle strength cardio,
muscle endurance.


Movements we have speed, force, and pulsing. Why am I flagging pulsing:?
Correct Answer-1. She has a ring on her right hand ring finger:?
2. Pulsing in a jumping jack out for two and in for two pulsing.

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller TheeGrades. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $9.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

79202 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$9.99
  • (0)
  Add to cart