Stress Management Chapter 1; Questions &
Answers
Fight or Flight Response Correct Answer-the body's stress reaction that
includes an increase in heart rate, respiration, blood pressure and serum
cholesterol
Stressor Correct Answer-something with a potential to cause a stress
reaction
Gene...
Stress Management Chapter 1; Questions &
Answers
Fight or Flight Response Correct Answer-the body's stress reaction that
includes an increase in heart rate, respiration, blood pressure and serum
cholesterol
Stressor Correct Answer-something with a potential to cause a stress
reaction
General Adaptation Syndrome Correct Answer-the three stages of stress
reaction described by Hans Selye
Stage 1 of GAS Correct Answer-Alarm Phase
Stage 2 of GAS Correct Answer-Resistance Phase
Stage 3 of GAS Correct Answer-Exhaustion Phase
Eustress Correct Answer-good things to which one has to adapt and that can
lead to a stress reaction
Distress Correct Answer-bad things to which one has to adapt and that can
lead to a stress reaction
Walter Canon Correct Answer-Invented the term fight or flight
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