Straighterline Introduction to Nutrition
Quiz 1 | Latest Update | 2024/2025 |
Graded A+
What are the primary macronutrients essential for the human body?
Carbohydrates, proteins, and fats are the primary macronutrients.
How does the body use carbohydrates?
The body converts carboh...
What are the primary macronutrients essential for the human body?
✔✔ Carbohydrates, proteins, and fats are the primary macronutrients.
How does the body use carbohydrates?
✔✔ The body converts carbohydrates into glucose for energy.
What is the role of proteins in the body?
✔✔ Proteins are essential for building and repairing tissues and producing enzymes and
hormones.
Why are fats important in a balanced diet?
1
, ✔✔ Fats provide energy, support cell growth, and help absorb vitamins.
What are the water-soluble vitamins, and why are they important?
✔✔ Water-soluble vitamins include B-complex vitamins and vitamin C. They are important for
energy production and immune function.
How does fiber benefit digestive health?
✔✔ Fiber promotes regular bowel movements, prevents constipation, and supports a healthy gut.
What are the potential health risks of a diet high in saturated fats?
✔✔ A diet high in saturated fats can increase the risk of heart disease and raise cholesterol
levels.
What are the essential fatty acids, and why are they necessary?
2
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller SterlingScores. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.73. You're not tied to anything after your purchase.
