PE 108 Final Exam Questions and Answers | Latest Update | 2024/2025 | Graded A+
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Course
PE 108 Fin
Institution
PE 108 Fin
PE 108 Final Exam Questions and
Answers | Latest Update | 2024/2025 |
Graded A+
A student is preparing for a marathon and wants to include a workout routine that maximizes
endurance. Which of the following exercises would be most beneficial?
- Weightlifting with high resistance
- Yoga w...
During a physical education class, a student has a sprained ankle but wants to stay active. What
type of exercise should they consider?
- Running on a treadmill
- Playing high-impact sports
✔✔ Engaging in upper body strength exercises or swimming
- Performing high-intensity interval training
A participant in a fitness program is looking to improve their flexibility. What type of exercise
should they prioritize?
- High-intensity interval training
- Weightlifting with heavy weights
3
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