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nsc exam 4 with complete solutions.
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nsc exam 4 with complete solutionsvitamin
/____ /is /a /strong /antioxidant, /maintains /skin, /and /helps /develop /white /blood /cells /- /correct /answer-a
the
/____ /stage /is /where /elevated /blood /pressure /result /in /resistance /to /pathogens, /radiation, /and /stress
/- /correct /answer-nonspecific /signs /and /symptoms
the
/amount
/of /energy /required /for /cellular /metabolic /processes /and /function /of /organs:_____ /- /correct /answer-
basal /metabolic /rate
a
/____
/diet
/is
/low
/in
/whole
/grains
/and
/fiber,
/and
/high
/in
/dietary
/fat
/intake, /high /in /nitrosammies /and /pickled /foods, /low /in /fruits /and /vegetable /intake /- /correct /answer-
carcinogenic
we /gradually /begin /to /lose /bone /mass /at /__ /years /old /- /correct /answer-40
in
/the
,/___
/stage:
/metabolic /systems /in /homeostasis /and /organs /functioning /at /optimum /levels /- /correct /answer-
resillient
___ /adulthood /is /20-
39
/years.
/becoming
/independent
/and /leaving /parents. /renewed /interest /in /nutrition /"for /the /kids /sake" /- /correct /answer-early
___ /adulthood, /40's, /active /family /responsibilities, /recognition /of /ones /mortality /- /correct /answer-
midlife
____
/generation,
/50's,
/many
/are /multigenerational /caregivers, /health /concerns /are /added(chronic /disease) /- /correct /answer-
sandwich
___
/adulthood,
/60's,
/transition
/to
/retirement,
/greater
/attention /to /physical /activity, /managing /identified /risk /factors /to /prevent /diseases /- /correct /answer-
later
growing /stops /by /the /___'s /- /correct /answer-20
bone /density /growth /continues /to /___'s /- /correct /answer-30
, ______ /peaks /at /25-30. /decline /in /size /and /mass /of /muscle, /increase /in /body /fat /- /correct /answer-
muscular /strength
body /composition /changes /slowly /occur /in /tandem /with /___ /shifts /- /correct /answer-hormonal
____ /changes /are /the /end /of /reproduction /- /correct /answer-climateric
menopause /is /the /end /of /___ /- /correct /answer-reproductive /capacity
___
/occurs
/around
/50
/in
/females.
/decline
/of
/estrogen, /increase /in /abdominal /fat. /increase /in /risk /of /cvd /and /loss /of /bone /mass /- /correct /answer-
menopause
in /men, /after /age /30 /there /is /a /gradual /decline /in /____ /and /muscle /mass /- /correct /answer-
testosterone /levels
____: /positive /energy /balance /resulting /in /increase /in /weight /- /correct /answer-adiposity
metabolic
/rate /and /___ /begin /to /decline /in /early /adulthood. /about /2.9% /for /men /and /2% /for /women /- /correct
/answer-energy /expenditure
BMR /is /60 /to /__% /for /involuntary /processes. /TEF /metabolism /of /food /is /10% /- /correct /answer-75
activity /_____: /most /variable /component /which /accounts /for /20-
40% /of /total /energy /needs /- /correct /answer-thermogenesis
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