FITOUR PRIMARY PERSONAL TRAINING CERTIFICATION
2024 EXAM CORRECT 350 QUESTIONS WITH DETAILED
VERIFIED ANSWERS (100% CORRECT ANSWERS)
ALREADY GRADED A+
Benefits of Personal Training (what will a
good PT do ?) - ....ANSWER >>>>x Some
personal trainers will do house-
calls....working out at home.
x A good personal trainer will empower a
client to be able to workout on his/her own.
Qualifications of a Personal Trainer
(education) - ....ANSWER >>>>x Current
nationally recognized personal trainer
certification.
x Some formal education in physiology,
kinesiology/biomechanics, anatomy,
and health promotion.
x CPR/First Aid.
x A personal trainer should continue
his/her education through workshops,
,reading, and networking.
Qualifications of a Personal Trainer
(liability insurance) - ....ANSWER >>>>All
personal trainers should carry liability
insurance.
Qualifications of a Personal Trainer
(Business License) - ....ANSWER >>>>Check
with your city or town to determine if a
business license is required to do business
as a personal trainer.
What a personal trainer IS and DOES: (16) -
....ANSWER >>>>x An efficient
communicator.
x An active listener.
x A motivator.
x Knowledgeable in the areas of the
components of fitness.
x Well-groomed.
x A role model.
,x Positive.
x Follows industry guidelines.
x Provides documented policies that
describe services, prices, cancellation,
contract length, etc.
x Assesses the client.
x Prescribes a safe and specific fitness
program especially designed for each
client.
x Counsels and educates the client on
important health and fitness topics.
x Focuses on the goals established.
x Tracks the progress of the client.
x Follows up with client.
x Refers client to other professionals to
handle situations out of his scope of
practice.
What a personal trainer IS and DOES:
Professional - ....ANSWER >>>>x Punctual
x Organized
x Educated/Certified
, x Experienced
x Marketing and promotion
What a personal trainer IS and DOES:
empowers the client - ....ANSWER >>>>An
effective personal trainer trains the client
to need
the personal trainer for only a set period of
time.
What a personal trainer is NOT and DOES
NOT DO (10) - ....ANSWER >>>>x Act as a
medical professional—Unless they do
indeed have the formal education
- Doctor, physical therapist, psychologist,
a registered dietician
x Dismiss questions or concerns.
x Rush through appointments or workout
sessions.
x Recommend fad diets.
x Recommend questionable supplements,
ergogenic aids, or herbs.
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