Exam (elaborations)
Sports Psych EXAM with Questions Solved 100% Correct | Latest Update
- Course
- Institution
Sports Psych EXAM with Questions Solved 100% Correct | Latest Update
[Show more]
Content preview
Sports Psych EXAM with Questions Solved 100%Correct | Latest Update
Being present and immersed in what you are doing, helps you concentrate. This
ultimately helps you learn what is working, versus what is not. From this information,
you can take steps to improve. - Answer True
Biofeedback - Answer measures physiological systems and gives the information to the
athlete
Biofeedback can be used to monitor physiological relaxation. - Answer True
Choking is - Answer when the performance has been deteriorating, and athlete
continues to make more and more mistakes.
Commitment - ones who succeed decide to do what others will not do, on a daily basis -
Answer True
Concentration needs to be done both internally and externally (such as a competitor
wanting to talk to you right before your compete - Answer True
Concentration problems occur when you are stressed out, or leave the "here and now -
Answer True
Great concentration entails all of the following, except: - Answer 100% attention to
what others are telling you
, In the Williams text, and lecture notes, ACT stands for: - Answer attention control
training
Interventions are used to enhance an athlete's psyche. - Answer True
Most external events (such as audience cheering or booing), will trigger a
cognitive/emotional shift in the athlete and a corresponding change in the body. -
Answer True
One example of training your concentration is:
"intention leads to attention". - Answer True
Peak performance is when you already have reached a certain level of physical
conditioning and mastery, and then you have also trained yourself to put it all together
when it matters. - Answer True
Sport Psychology helps you improve confidence, control concentration, and manage
competitive stress. - Answer True
The ability to direct one's full attention to appropriate cues in the present task instead
of being controlled by irrelevant external and internal stimuli, is called: - Answer
Concentration
The goal is to be focused daily on your goal so that by the time you have a big meet, you
are on autopilot. - Answer True
There is an optimal level of arousal to perform at your best. Problems occur only when
an athlete is too aroused physiologically - Answer False
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Examsplug. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
82871 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now