True of nutrition for infants - Answer Human milk contains immune factors that infant
formula does not.
Why juice is not recommended for infants? - Answer Contributes to dental decay.
Lacks fiber and may contribute to diarrhea.
It is highly caloric source of fluid.
Sharing utensils - Answer A behavior that may contribute to risk of dental caries in
infancy.
What parent behaviors may put a child at risk of having a poor relationship with food? -
Answer -never involve children in meal planning
-Avoiding offering children choices.
***
( children need to be engage with their own nutrition, we should promote choices
within healthy boundaries)
How does CDC define overweight in childhood? - Answer BMI for age over the 85th
percentile.
When teaching kindergarteners (5-6 yrs old) about choosemyplate, what would be
appropriate educational strategy be? - Answer Teach them a ryhme with the concepts
,When teaching 8-10 years old about healthy meal planning, what would be appropriate
educational strategy be? - Answer Have them write out a description of a healthy menu
with different food groups.
Working with pediatrics practice and have an appointment with an obese 9yr old boy
and his parents. What advice might give this family? - Answer -High levels of family
stress can contribute to poor eating habits.
-Limit portion sizes and avoid frequent restaurant meals.
-Encourage the child to help choose and prepare meals.
-Encourage physically active play and not just desk based study.
-Provide and model choices of healthy plant based snacks and colorful fruits and
vegetables at meals.
What are some strategies to AVOID when teaching high school students about nutrition.
- Answer -Focus on how good nutrition will make them pretty
-Explain ways to skip or replace meals
**Right and GOOD
-Provide recommendations and the reason behind them
-Encourage attainable goal setting
-Focus on healthy weight maintenance and healthful, and gradual weight loss
, Malnutrition - Answer 16year old with short stature (Stunted linear growth), poor bone
development and cognitive delays.
Malnutrition might be the dietary cause of this boy.
What nutrient do young adolescents have an increased need for, relative to adults? -
Answer Thiamine
What is appropriate advice to give a newly pregnant mother? - Answer Alcohol should
be avoided during all trimesters of pregnancy
What is the possible effect of alcohol consumption on the fetus? - Answer Permanent
developmental disability
What nutrient reduces the risk of neural tube defects? - Answer Folate/Folic acid
Good dietary sources of folate - Answer Lentils, Spinach, "Oats"
How can a pregnant mother minimize the risk of preterm delivery? - Answer -Abstain
from tobacco and drugs prior to conception and through pregnancy
-Discontinue use of all alcohol
-Maintain a healthy weight
-Maintain a healthy diet to help prevent gestational diabetes
What is False about breastfeeding? - Answer Reliable form of birth control
True about breastfeeding - Answer -It burns extra calories, and can promote a return to
pre pregnancy weight
-It requires extra fluid consumption
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