Exam (elaborations)
WGU D440 Nutrition Exam Prep test with Questions and 100% Correct Solutions
- Course
- Institution
WGU D440 Nutrition Exam Prep test with Questions and 100% Correct Solutions
[Show more]
Content preview
WGU D440 Nutrition Exam Prep test withQuestions and 100% Correct Solutions
Major function of fat - Answer Concentrated source of energy, support cell growth,
maintenance and repair, insulator to maintain body temp
Major function of protein - Answer acid/base balance, catalyze cell growth, essential to
immune system
What are seed and nut oils a good source of (ex walnut, canola, sunflower) - Answer
Polyunsaturated fat
Vitamin K - Answer Needs fat to be transported, Fat soluble, essential in coagulation
Thiamin - Answer Deficiency results in BeriBeri
Folate - Answer Deficiency results in macrocytic anemia, can lead to birth defects
Vegetarians need - Answer B12 supplement
Health benefits of Flexitarian diet - Answer Lowers risk of gallstones, lowers risk of colon
cancer, lowers risk of obesity, promotes bowel regularity
Minerals - Answer Crystalline substances that don't contain Carbon
Electrolytes - Answer Regulate BP and maintain fluid balance
, Vitamin - Answer Organic chemical, an organism can't synthesize in sufficient quantities
and must consume
Iron - Answer Absorption increased if taken w/Vit C, Calcium interferes w/iron
absorption, increase iron intake by cooking in cast iron skillet
Minerals important for bone health - Answer Phosphorus, Fluoride
Bone remodeling - Answer Breaking down bone and forming new bone
Osteoblasts - Answer major cellular component of bone
Osteoclast - Answer excrete enzymes & acids that aid in breaking down bone
Major Minerals - Answer Magnesium, Calcium, Sodium
Trace Minerals - Answer Zinc, Fluoride, Nickel
Vitamins - Answer Folate, Thiamine
Health benefits of physical activity - Answer increases uptake of glucose, making insulin
more effective, increases HDL improving heart health.
GRAS list - Answer additives on it are safe according to consensus among experts
Total energy expenditure (TEE) - Answer basal metabolic rate is the greatest contributor
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Examsplug. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79271 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now