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HUN 1201 EXAM 1 EXAM (ACTUAL EXAM) WITH QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+ $12.99
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HUN 1201 EXAM 1 EXAM (ACTUAL EXAM)
WITH QUESTIONS WITH VERY
ELABORATED ANSWERS CORRECTRY WELL
ORGANIZED LATEST 2024 – 2025 ALREADY
GRADED A+
Metabolic syndrome - ANSWERS-a clustering of risk factors that increase one's
risk for heart disease, type 2 diabetes, and stroke, including abdominal obesity,
higher-than-normal blood pressure.
Leptin - ANSWERS-a hormone provides by body fat that acts to reduce food intake
Ghrelin - ANSWERS-stimulates appetite
Peptide YY - ANSWERS-a protein that decreases appetite after a meal and inhibits
food intake
,Recommended Dietary Allowance (RDA) - ANSWERS-the daily nutrient intake level
that meets the requirements of almost all (97% to 98%) healthy individuals in a
given stage of gender groups
Estimated Average Requirement (EAR) - ANSWERS-the average daily nutrient
intake level that meets the requirements of half of the healthy individuals in a
given group
Estimated Energy Requirement (EER) - ANSWERS-the average dietary energy
intake that is predicted to maintain energy balance in a health individual
Acceptable Macronutrient Distribution Range (AMDR) - ANSWERS-a range of
intakes for a particular energy source that is associated with reduced risk of
chronic disease while providing adequate intakes of essential nutrients
Nutrition - ANSWERS-the scientific study of food and how it nourishes the body
and influences health
Goals of Healthy People 2020 - ANSWERS-Attain high-quality lives free of
preventable diseases, achieve health equity, create social and physical
environment that promote good health, and promote quality of life.
Dietary Reference Intakes (DRI) - ANSWERS-a set of nutritional references values
for the United States and Canada that applies to healthy people
, Nutrient Groups - ANSWERS-Carbohydrates, Lipids, Proteins, Vitamins, Minerals,
and Water
Carbohydrates - ANSWERS-primary source of energy for the body (composed of
carbon,hydrogen, and oxygen) (Ex: wheat, rice)
Lipids - ANSWERS-Fats and Oils; source of energy when at rest and during low-
intensity exercise (Ex: butter, oil, cheese)
Proteins - ANSWERS-support tissue growth, repair, and maintenance (composed
of carbon, hydrogen, oxygen, and nitrogen)(Ex: meat, dairy, tofu)
Vitamins - ANSWERS-organic compounds that assist in the regulation of the
body's physiological process; help with the release and utilization of the energy
found in carbs, lipids, and proteins
Types of Vitamins - ANSWERS-fat-soluble and water-solvable vitamins
Major Minerals - ANSWERS-minerals we need to consume in amounts of at least
100mg per fay and of which is the total amount in our body is at least 5 g
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