WGU D440: Nutrition QUESTIONS AND ANSWERS ALL CORRECT GRADED A+
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Course
WGU D440
Institution
WGU D440
WGU D440: Nutrition QUESTIONS AND ANSWERS ALL CORRECT GRADED A+
essential nutrients - ANS substances the body must get from foods because it cannot manufacture them at all or fast enough to meet its needs. These nutrients include proteins, fats, carbohydrates, vitamins, minerals, and water
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WGU D440: Nutrition
QUESTIONS AND ANSWERS
ALL CORRECT GRADED A+
, essential nutrients - ANS substances the body must get from foods because it cannot
manufacture them at all or fast enough to meet its needs. These nutrients include
proteins, fats, carbohydrates, vitamins, minerals, and water
non-essential nutrients - ANS can be synthesized by the body eg amino acid,
cholesterol and fiber.
energy yielding nutrients - ANS carbs, fats, proteins
Non-energy yielding nutrients - ANS vitamins, minerals, water
Smooth skin clear and bright eyes and resist infection - ANS Signs of gd nutrition
Dietary Reference Intakes (DRIs) - ANS Established nutrient standards
supplements - ANS Toxicity of vitamin is caused mainly from
My Plate - ANS Fruits vegetables half rest half grain and protein also fat free or 1%
milk
In liver and muscle tissue, 4 kcal primary source of fuel - ANS Where are
carbohydrates stored and kcal
Fat (9 kcal/g) - ANS Secondary storage form of energy kcal
Tissue build, Structure enzyme, hormone production and fluid balance. 4 kcal - ANS
Protein function kcal
45-65% - ANS Carbohydrates recommended intake
20-30% - ANS fat is what percent of you daily caloric intake?
10-35% - ANS Protein is what percent of calorie intake
Ca and ph - ANS Mineral that build and maint bone tissue
Mineral that build hemoglobin in RBC - ANS Iron
fatty acids - ANS Building Blocks of Lipids and helps form phospholipids necc for cell
memb
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