ACE Health Certification exam with complete solutions
4 views 0 purchase
Course
AC Express
Institution
AC Express
The Art of Living
the ability to: enjoy, choose, keep developing, and see meaning
Emotional and Interpersonal arena
self awareness, self regulation, empathy, social skills
Previous
Play
Next
Rewind 10 seconds
Move forward 10 seconds
Unmute
0:00
/
0:15
Full screen
Brainpo...
Cautious personality - ANSWER- reserved, people oriented, "how"
Seven-Step Problem Solving model - ANSWER- 1. Problem identification
2. Goal Selection
3. Generation of alternatives
4. Consideration of consequences
5. Decision making
6. Implementation
7. Evaluation
GROW model - ANSWER- goal, reality, options, what
1. Define goal clearly
Transtheoretical Model of Behavioral Change (TTM) - ANSWER- A)Stages of
Change
B) Processes of change
C) Decisional Balance
D) Self-efficacy
E) Relapse
Stages of Change - ANSWER- 1. Pre-contemplation=unaware of problem
2. Contemplation = aware of problem, benefits vs. risks
3. Preparation=combined intent and behavior with activity
4. Action= maintain activities, high risk of relapse
5. Maintenance = maintain adherence to program
Processes of change - ANSWER- identify stage of change, design intervention
Decisional Balance - ANSWER- pros/cons perceived about the program
Self-efficacy - ANSWER- belief in one's own capabilities to be successful,
positively related to self-motivation
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller tuition. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.99. You're not tied to anything after your purchase.
