The document "Arousal and Performance" provides an overview of how arousal levels impact sports performance. Key details include:
- Definition of Arousal: A state of excitement and readiness, both mentally and physically, that is crucial for performing tasks in sports.
- Yerkes-Dodson Law and I...
, Delivering a successful performance in any kind of spor
activity needs the right level of arousal.
Is a state of being excited, keen and mentally, and
physically ready to perform task.
Arousal
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