NUR 215 Exam 3 with Verified Answers Graded A+
1. C. sustain the target range for at
least 20 mins
2. 146
3. B. exercise with a companion or
group
C. consider a regular program of
walking
D. get up and stretch regular during
the day
E. Use exaggerated movements dur-
ing daily activities
...
NUR 215 Exam 3 with Verified Answers Graded A+
1. C. sustain the target range for at A nurse is teaching a client who is
least 20 mins starting an excerisce program to cal-
culate his target heart rate. The nurse
should include the following instruc-
tions
A. Challenge himself to exceed the
target range for brief periods
B. Find the target heart rate by sub-
tracting his age from 200
C. sustain the target range for at least
20 mins
2. 146 What is the upper range target heart
rate for an 48-year old patient?
3. B. exercise with a companion or A nurse is presenting a program on
group safe and effective exercise for older
C. consider a regular program of adults who have rheumatoid arthri-
walking tis. Which of the following instructions
D. get up and stretch regular during should she recommend for this client
the day population?
E. Use exaggerated movements dur- A. exercise everyday
ing daily activities B. exercise with a companion or
group
C. consider a regular program of walk-
ing
D. get up and stretch regular during
the day
E. Use exaggerated movements dur-
ing daily activities
4. B. A single calorie fuels about 25 A nurse is encouraging an older adult
steps of walking client to invest in a pedometer to
track the amount of walking she does
each day and to challenge herself to
increase her activity level gradually
each day. when explaining the ben-
efits of walking the nurse should in-
, NUR 215 Exam 3 with Verified Answers Graded A+
clude which of the following informa-
tion?
A. walking at 4miles/hr burns about 4
to 7 calories/min
B. A single calorie fuels about 25
steps of walking
C. A single calorie files climbing on
flight of stairs
5. B. elliptical A nurse is consulting a client who has
multiple risk factors for osteoporosis.
Which of the following excessive stra-
gies should the nurse recommend?
A. seated row machine
B. elliptical
C. water aerobics class
6. A. soft A tai chi master is teaching an intro-
ductory session on the basics of this
health-promoting activity that boost
energy without causing stress, tai chi
movements are
A. soft
B. slow
C. continuous
7. B. diabetes mellitus A client is giving a presentation at a
C. anemia senior community center about fac-
E. heart failure tors that affect the ability to engage in
physical activity. The nurse should ex-
plain that which of the following affect
exercises endurance?
A. osteoporosis
B. diabetes mellitus
C. anemia
, NUR 215 Exam 3 with Verified Answers Graded A+
D arthritis
E. heart failure
8. school age A nurse is giving a presentation at a
family-oriented reaction center about
getting children involved in physical
activities. The nurse should explain
that children develop exercise-related
abilities and preferences at
a. toddler
b. preschool
c. school age
9. a. infertility Which of the following are adverse
b. cancer outcomes of androgenic anabolic
c.liver disease steroid use?
a. infertility
b. cancer
c.liver disease
d. seizures
e. psychotic episodes
10. the quality or state of being able to Mobility
move about freely, depends on suc-
cessful interaction among the skele-
ton, muscles and nervous systems
11. Lower risk: Benefits or regular exercise
Heart disease
Stroke
Type 2 diabetes
HTN
Hyperlipidemia
Depression
12. Inability to move freely and indepen- immobility
dently at will,
Risk of complications increases
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller MERCYTRISHIA. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $11.49. You're not tied to anything after your purchase.
