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CLUB PILATES (CP) ACTUAL FINAL WRITTEN TEST LATEST 2024 COMPLETE REAL TEST QUESTIONS AND CORRECT VERIFIED SOLUTIONS (A NEW UPDATED VERSION) |GUARANTEED PASS. (BRAND NEW!!)$18.49
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CLUB PILATES (CP) ACTUAL FINAL WRITTEN TEST LATEST 2024 COMPLETE REAL TEST QUESTIONS AND CORRECT VERIFIED SOLUTIONS (A NEW UPDATED VERSION) |GUARANTEED PASS. (BRAND NEW!!)
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Course
CLUB PILATES ACTUAL WRITTEN
Institution
CLUB PILATES ACTUAL WRITTEN
CLUB PILATES (CP) ACTUAL FINAL WRITTEN TEST LATEST 2024 COMPLETE REAL TEST QUESTIONS AND CORRECT VERIFIED SOLUTIONS (A NEW UPDATED VERSION) |GUARANTEED PASS. (BRAND NEW!!)
CLUB PILATES (CP) ACTUAL FINAL WRITTEN TEST
LATEST 2024 COMPLETE REAL TEST QUESTIONS AND
CORRECT VERIFIED SOLUTIONS (A NEW UPDATED
VERSION) |GUARANTEED PASS. (BRAND NEW!!)
What does Joseph Pilates refer to his work as? - Answer-
Contrology
If a client is supinating their feet during Articulating Bridge,
what might you offer for support? - Answer-A Ball between
their ankles
SOAP - Answer-Subjective, Objective, Assessment, Plan
What is the BEST choice to elicit a subjective response? -
Answer-On a scale of 1-10, how does your left/right shoulder
feel today?
What details must be included in the "P" of Soap? - Answer-The
programming of the client, which will include a list of exercises,
apparatus used, number of repetitions, and modifications
As long as you are cuing safety, there is no need to do an initial
assessment with your clients - Answer-False
,If I start teaching at a studio, who holds the responsibility to
make sure the equipment in the studio is safe and well
maintained? - Answer-(1) The pilates instructor, (2) the other
pilates instructors, (3) individuals who clean the studio, (4)
management/owners
What is the right classical order of Joseph's first 5 Pilates Mat
exercises? - Answer-Hundreds, roll up, roll over, one leg circle,
rolling like a ball
List the order a client needs in order to perform a plank on the
mat (1-4) - Answer-1. Quadruped variations on the mat
2. Plank with forearms and knees
3. Plank with knees
4. Full plank
Matwork is a great way to create a strong foundation for Pilates
Movement - Answer-True
The following would be a great example of using the "P" in
PEACE R&R - Answer-Start in supine on your back, with your
heels at the center of the footbar about three inches apart.
, Your back should be relaxed and your shoulders shot not be
pressing against the rests
Always ask for permission before touching a client for tactile
cueing - Answer-True
What exercises should a client master before trying the
Boomerang? - Answer-Roll over and Teaser
Post-Natal (cleared for light workouts) - Answer-Pelvis Rocks or
Pelvic Tilts
Hip-Replacement, cleared for light/limited range of motion
(ROM) - Answer-Single Leg Circle Supine
Young athlete who does Yoga - Answer-Corkscrew
After warming up my small Mat class, I plan on having them
do_________to get the back of their body warm and
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