Relaxation Component of TF-CBT WITH 100% CORRECT ANSWERS
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Course
TF-CBT
Institution
TF-CBT
What are the objectives for clinician?
1) Describe safe & effective relaxation strategies
2) Use in-session practice & make sure client knows when and how to use them
3) Assign hwk so know can do it outside of session
What are some formal strategies?
Controlled breathing
Progressive Mus...
Relaxation Component of TF-CBT
WITH 100% CORRECT ANSWERS
What are the objectives for clinician? - answer 1) Describe safe &
effective relaxation strategies
2) Use in-session practice & make sure client knows when and how
to use them
3) Assign hwk so know can do it outside of session
What are some formal strategies? - answer Controlled breathing
Progressive Muscle relaxation
Mindfulness & Meditation exercises
Meditation exercises
What are the instructions for teaching controlled breathing? -
answer 1) Explain rationale behind it
2) Demonstrate proper body positioning
3) Demonstrate proper breathing technique
4) Introduce relaxing word
5) Have child demonstrate
What is the rationale behind controlled breathing? - answer Slowly
helps control level of tension & distress
What is the proper body position for controlled breathing? - answer
Sit comfortably in chair w/ feet on floor
One hand on chest and one on belly (under rib cage)
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