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Pilates Final Test Out Questions & Answers.

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  • September 7, 2024
  • 9
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Pilates
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Pilates Final Test Out Questions &
Answers



T ior iF i: iJoseph iPilates irefers ito ihis iwork ias icontrology? i- icorrect iAnswers i✔✔ i-True
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If ia iclient iis isupinating itheir ifeet iduring iarticulated ibridges, iwhat imight iyou ioffer ifor isupport?
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




A iBall iBetween itheir iankles
kr kr kr kr




Encourage ithe iweight ito ibe ion ithe ioutside iof ithe ifoot
kr kr kr kr kr kr kr kr kr kr




Bring itheir iankles icloser itogether
kr kr kr kr




Internally irotate ithe ihips ito ibring ithe ibug itoes icloser itogether i- icorrect iAnswers i✔✔ i-A iBall
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




iBetween itheir iankles
kr kr kr




What idoes ithe i"O" istand ifor iin i"S.O.A.P"
kr kr kr kr kr kr kr




Open i kr




Opportunity

Opposition

Objective i- icorrect iAnswers i✔✔ i-Objective kr kr kr kr kr




What iis ithe iBEST ichoice ito ielicit ia isubjective iresponse?
kr kr kr kr kr kr kr kr kr




What ido iyou ithink iabout ithe iidea iof ius idoing iHundreds ito istart ithe isession
kr kr kr kr kr kr kr kr kr kr kr kr kr kr




Why iare iyou iholding iyour ishoulder ilike ithat
kr kr kr kr kr kr kr




Do iyou ihave iany iinjuries iI ishould iknow iabout itoday
kr kr kr kr kr kr kr kr kr

, On ia iscale ifrom i1 i- i10, ihow idoes iyour ileft/right ishoulder ifeel itoday i- icorrect iAnswers i✔✔ i-On
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




ia iscale ifrom i1 i- i10, ihow idoes iyou ileft/right ishoulder ifeel itoday
kr kr kr kr kr kr kr kr kr kr kr kr kr




What idetails imust ibe iincluded iin ithe i"P" iof iSOAP? i- icorrect iAnswers i✔✔ i-The iProgramming ifor
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




iyour iclient, iwhich iwill iinclude ia ilist iof iexercises, iapparatus iused, inumber iof irepetitions iand
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




imodifications
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T ior iF: iAs ilong ias iyou iare icueing isafely, ithere iis ino ineed ito ido ian iinitial iassessment i- icorrect
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iAnswers i✔✔ i-False
kr kr kr




If iI istart iteaching iat ia istudio, iwho iholds ithe iresponsibility ito imake isure ithe iequipment iin ithe
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




istudio iis isafe iand iwell imaintained i(Select iall ithat iapply)
kr kr kr kr kr kr kr kr kr kr




Studio iManagement ior iOwners kr kr kr




Individuals iwho iclean ithe istudio i kr kr kr kr kr




Pilates iinstructor kr




The iClients kr




Other iPilates iinstructor ion ithe iteam i- icorrect iAnswers i✔✔ i-Studio iManagement ior iowners
kr kr kr kr kr kr kr kr kr kr kr kr kr




Individuals iwho iclean ithe istudio kr kr kr kr




Pilates iinstructor kr




other ipilates iinstructors kr kr




What iis ithe iright iclassical iorder iof iJoseph's ifirst i5 ipilates imat iexercises?
kr kr kr kr kr kr kr kr kr kr kr kr




One ileg icircle, iroll iup, iroll iover, ihundred, irolling ilike ia iball
kr kr kr kr kr kr kr kr kr kr kr




pelvic irocks, ibridges, iab iseries, iside ileg iseries, icorkscrew
kr kr kr kr kr kr kr kr




hundred, iroll iup, iroll iover, ione ileg icircle, irolling ilike ia iball
kr kr kr kr kr kr kr kr kr kr kr




hundred, iclams, iswan, isaw, icorkscrew i- icorrect iAnswers i✔✔ i-Hundred, iRoll iUp, iRoll iOver, iOne
kr kr kr kr kr kr kr kr kr kr kr kr kr kr




iLeg iCircle, iRolling iLike ia iBall
kr kr kr kr kr kr




In iwhat iorder iwould iyou icue ithese iexercises iif ia iclient ineeds ito idevelop ithe istrength ito
kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr kr




iperform ia ifull iplank
kr kr kr kr

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