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NASM Virtual Coaching Final Exam |100 Questions| With Complete Answers!!
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NASM Virtual Coaching Final Exam |100 Questions| With Complete Answers!!
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Name: Score:100 Multiple choice questions
Term 1 of 100
Which recent event forced the closure of gyms and health clubs?
A potential customer who is just finding out about the service
Action, Contemplation, Precontemplation, Preparation, and Maintenance.
COVID-19 pandemic
THe virtual training system
Term 2 of 100
A client is traveling and wants to schedule a virtual training appointment. While traveling, the client
does not have access to equipment and will have to rely on bodyweight exercises. Which of the
following is the best example of appropriately altering the difficulty of a bodyweight exercise?
Ensure the target market is well-defined
Change the tempo of the exercise repetitions
Reach out to local contacts and friends to make them aware of the service
Self-concept connection, emotional attachment, brand love
Term 3 of 100
How can recovery and readiness to perform be assessed utilizing biometric data?
Expedite and expand the range of assessments and improve data reliability and
interpretation.
TO maintain the safety and reliability of the assessment performed
Comparison of an individual's heart rate variability, resting heart rate, and sleep quality
relative to their baseline
If it is accessible to clients, cost-effective, and provides value
,Term 4 of 100
Which of the following is vital to long-term sustainable business?
Mastery of a skill
Utilizing ethical and moral sales strategies
Personal cell phone
Box quats using a couch
Term 5 of 100
When marketing for the New Year's rush, when should a fitness professional start their marketing
campaign?
Penetration pricing
Bandwidth
Before the rush
Client safety
Term 6 of 100
What type of clothing should fitness professionals recommend for visual assessments such as the
overhead squat?
Expedite and expand the range of assessments and improve data reliability and
interpretation.
Fitness professionals should always check a client's biometric data every day.
Tight-fitting clothing that does not match the client's background
TO maintain the safety and reliability of the assessment performed
,Term 7 of 100
Which microphone will require an audio interface in order to operate correctly?
Opportunity
12 to 24 hour prior
XLR microphone
Penetration pricing
Term 8 of 100
Which term is described as an assessment of risk based on qualifying information such as vitals or
health history?
Personal cell phone
Risk strastification
12 to 24 hour prior
Box quats using a couch
Term 9 of 100
How should a fitness professional determine which technologies to utilize in their virtual coaching
business?
it is not useful with a small customer base
The area between the top of the head and lower back
If it is accessible to clients, cost-effective, and provides value
Fitness professionals should always check a client's biometric data every day.
, Term 10 of 100
Virtual assessment toolkits should include which of the following types of assessments?
Circumference measurements
Guiding clients through a low-intensity dynamic warm-up
Safe, reliable and within scope of credentials, and expertise
All wearable technologies will have some margin of error relative to gold standard
measurements
Term 11 of 100
What is a top priority for all fitness professionals, in-person and virtual?
6 to 8 feet
sales copy
Client safety
Live guidance
Term 12 of 100
How is the speed of the central processing unit (CPU) currently measured?
sales copy
Client safety
Straight on, eye level
Gigahertz
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