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Stott Pilates Written Exam 2024/2025
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Stott Pilates Written Exam 2024/2025
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Stott Pilates Written Exam 2024/2025Which of the following does not represent how STOTT Pilates has
evolved from Joseph Pilates original method? - Precise Answer
✔✔Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?
A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan - Precise Answer ✔✔D
Rotation does not occur at which of the following joints:
A) knee joint
B) pelvis
C) elbow joint
D) spine - Precise Answer ✔✔C
Lordosis describes which of the following?
A) An exaggerated curve in the lumbar spine
,B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - Precise Answer ✔✔A
Lattisimus Dorsi is involved in all but which of the following?
A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - Precise Answer ✔✔D
Lattismus Dorsi assists in forced expiration?
A) True
B) False - Precise Answer ✔✔A
Which muscle flexes the knee and extends the hip?
A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris - Precise Answer ✔✔D
, Which muscle protracts the scapula?
A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - Precise Answer ✔✔B
Which joint involves the glenoid fossa?
A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - Precise Answer ✔✔A
What does contra-lateral mean?
A) same side of body
B) front side of body
C) opposite side of body - Precise Answer ✔✔C
The scapula articulates which of the following?
A) Ribs
B) Clavicle
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