Which of the following is a characteristic of soluble fiber? - correct answer ✔✔Dissolves in stomach
fluids (77)
Muscle cells serve as a reservoir for which of the following - correct answer ✔✔Glucose (78)
What effect do foods with a high glycemic index have on the body - correct answer ✔✔increase insulin
(84)
Which of the following is a complex carbohydrate - correct answer ✔✔cellulose (77)
Which of the following is a simple sugar - correct answer ✔✔fructose (75)
What is the recommended daily allowance of protein for a female client who is 30 years of age - correct
answer ✔✔46 (111)
Which of the following food sources provides the highest amount of protein per 100-gram serving -
correct answer ✔✔Beef sirloin (109)
What part of the digestive system releases pepsin - correct answer ✔✔stomach (108)
What effect does dietary protein have on the body - correct answer ✔✔increases insulin (326 - maybe)
Which of the following is an essential amino acid - correct answer ✔✔Histidine (101)
How much of the adult human body is composed of water - correct answer ✔✔50-60% (190)
, How many liters of water does the European Food Safety Authority recommend daily for men - correct
answer ✔✔2.5 (199)
Which of these urinary hydration biomarkers provides the best index of day to day hydration - correct
answer ✔✔urine color (192)
What hormone is primarily responsible for water reabsorption at the level of the kidney - correct answer
✔✔Arginine vasopressin (195)
A diuretic effect has been observed when caffeine consumption exceeds how many milligrams per
kilogram of body weight - correct answer ✔✔6 (203)
Of the following types of exercise, which promotes a higher bone density when performed consistently -
correct answer ✔✔barbell training (163)
Minerals such as calcium function as a - correct answer ✔✔enzyme cofactor (163)
Which mineral has been linked to dietary supplements for fat loss and muscle gain - correct answer
✔✔chromium (178)
Which mineral is known widely for its role in oral health - correct answer ✔✔fluoride (182)
Boron and molybdenum are essential nutrients classified as - correct answer ✔✔trace minerals (181)
Cholesterol is needed for the synthesis of - correct answer ✔✔vitamin D
Which of the following is a precursor to vitamin D - correct answer ✔✔cholestrol
Phospholipids are an important structural component of - correct answer ✔✔the brain
Consumption of trans fats can increase which of the following - correct answer ✔✔LDL
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller BravelRadon. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.99. You're not tied to anything after your purchase.