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STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS OF MUSCLES EXAM (ACTUAL EXAM) QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+$13.99
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STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS OF MUSCLES EXAM (ACTUAL EXAM) QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+
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STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS
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STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS
STOTT PILATES ACTIONS,ORIGINS AND INSERTIONS OF MUSCLES EXAM (ACTUAL EXAM) QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+
STOTT PILATES ACTIONS,ORIGINS AND
INSERTIONS OF MUSCLES EXAM (ACTUAL
EXAM) QUESTIONS WITH VERY
ELABORATED ANSWERS CORRECTRY WELL
ORGANIZED LATEST 2024 – 2025 ALREADY
GRADED A+
Internal Abdominal Oblique (lateral division) - ANSWERS-A: Acting unilaterally,
approximates thorax and pelvis laterally. Contributes to rotation of the trunk on
the fixed pelvis toward the side of contraction.
Acting bilaterally, flexes the trunk on the pelvis.
O: Middle 1/3 of the iliac crest on the middle line and thoracolumbar fascia
I: Inferior borders of the 10th, 11th and 12th ribs
Internal Abdominal Oblique (anterior division) - ANSWERS-A: acting unilaterally,
rotates the trunk to the same side, and laterally flexes the trunk toward the side
of the muscle contraction.
Acting bilaterally, flexes the vertebral column, approximating the anterior thorax
and pelvis.
,Supports and compresses the abdominal viscera. Assists in forced expiration.
O: Lateral 2/3 of the inquinal ligament and the anterior 1/3 of the middle (or
intermediate) line of the iliac crest
External Abdominal Oblique - ANSWERS-A: acting unilaterally, rotates the trunk to
the opposite side, and flexes it laterally on the side of muscle contraction. If
rotation is only activity, the opposite internal oblique is synergist.
Acting bilaterally, flexes the trunk anteriorly, supports and compresses the
abdominal viscera, giving anterior support to the spinal column.
Gives anterior stabilization to pelvis, decreasing lordosis. Assists in forced
expiration.
O: External surfaces and inferior borders of the 5th-12th ribs by tendinous slip
that interdigitate with those of serratus anterior and latissimus dorsi.
I: Linea alba by means of the broad abdominal aponeurosis from ribs to crest of
pubis, inquinal ligament and the anterior half of the iliac crest along the outer lip.
Multifidus - ANSWERS-A: Acting unilaterally, lateral flexion and rotation to the
opposite side.
Acting bilaterally, extension of the spine.
O: Posterior surface of the sacrum, the dorsal end of the iliac crest, the mamillary
and transverse processes of the lumbar and the thoracic vertebrae and the
articular processes of the 4th-7th cervical vertebrae.
I: Spinous processes of all the vertebrae except the atlas.
, Rotatores Brevis - ANSWERS-A: Acting unilaterally, rotation of the spine to the
opposite side.
Acting bilaterally, extension of the spine.
O: Transverse processes of the vertebrae.
I: Bases of the spinous processes (lamina) of the 1st vertebra above.
Tibialis Posterior - ANSWERS-A: Inverts and plantarflexes the foot at ankle. Medial
ankle stabilizer.
O: Lateral part of posterior surface of tibia, proximal 2/3 of medial surface of
fibula.
I: Tuberosity of navicular, with branches to sustenaculum tali of calcaneus, plantar
surfaces of all 3 cuneiforms, cuboid, and bases of 2nd, 3rd, and 4th metatarsal
bones.
Popliteus - ANSWERS-A: Rotates tibia medially on the femur, or femur laterally on
tibia. Brings knee out of full extension. Helps with posterior stability of knee
O: Lateral condyle of the femur
I: Posterior surface of tibia above soleal line.
Plantaris - ANSWERS-A: plantar flexes and inverts the foot at the ankle, flexes the
leg at the knee.
O: Lower part of lateral supracondylar line of femur, and oblique popliteal
ligament of knee.
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