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Principles Of Coaching: Unit 1 (Exam 1) questions well answered to pass
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Principles Of Coaching: Unit 1 (Exam 1) questions well answered to pass
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Principles Of Coaching: Unit 1 (Exam 1)Philosophy - correct answer ✔✔set of beliefs that guide your actions
WHY have a philosophy? - correct answer ✔✔Guidelines
Roots during difficult situations
Goals
Legitimacy
Consistency
Removes uncertainty
WHAT influences your philosophy? - correct answer ✔✔Things that you value, things that you believe
beliefs/principles
Life events
Self Awareness - correct answer ✔✔Know who you are so your athletes can know who they are
Your athletes are much more likely to become what you are rather than who you want to be
Ways to increase self-awareness - correct answer ✔✔Reflect on your beliefs
Request feedback from people you trust on how they see you
Mirror analogy
Look at yourself, your beliefs,values
Your Three Selves - correct answer ✔✔Ideal Self - the person you would like to be; represents your
values, your sense of right and wrong.
Public Self - image you believe others have of you.
, Real Self - the sum of those subjective thoughts, feelings, and needs that you see a being the authentic
you. - Real self is continually changing
Self Esteem - correct answer ✔✔Inner conviction about your competency and worth
Consequences of basing your self-esteem in winning and losing
Using confidence to develop confidence in those around you
Self Disclosure - correct answer ✔✔The significance in developing good coach/athlete relationships
Keep it relevant to your relationships and appropriate to situations
Coaching Philosophy vs. Life Events
Events affect the development of your coaching philosophy - correct answer ✔✔-Have certain beliefs
and principles
-An event occurs that tests beliefs
-Respond based on your beliefs and principles
- You experience rewards or consequences based on action
-Change, adjust, or solidify your beliefs and principles
philosophy summary - correct answer ✔✔Philosophy is a key to pursuing your career as a coach
Sharing your philosophies helps your athletes develop their own philosophies
The most important ingredient of a philosophy is that you OWN it
A philosophy is not expressed by what you SAY, but by what you do
3 Major Objectives of Coaching (Coaching Philosophy Components) - correct answer ✔✔- To win
- Help young people have fun
- Help young people develop physically, psychologically, socially
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