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EXAM 1- NURS 2750 STUDY QUESTIONS CHAPTERS 1-11 WITH COMPLETE SOLUTIONS
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EXAM 1- NURS 2750 STUDY QUESTIONS CHAPTERS 1-11 WITH COMPLETE SOLUTIONS
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EXAM 1- NURS 2750 STUDY QUESTIONS CHAPTERS 1-11 WITHCOMPLETE SOLUTIONS
1. Recommended Dietary Allowances represent
a.the average amount of a nutrient considered adequate to meet the needs of almost all
healthy people.
b.the minimum amount of a nutrient necessary to avoid deficiency disease.
c.the optimal amount of a nutrient to prevent chronic disease.
d.the highest amount of a nutrient that appears safe for most healthy people. Correct-
a.the average amount of a nutrient considered adequate to meet the needs of almost all
healthy people.
2. The typical American dietary pattern is
a.low in refined grains.
b.low in whole grains.
c.high in fruit.
d.high in dairy products. Correct-b.low in whole grains.
, EXAM 1- NURS 2750 STUDY QUESTIONS CHAPTERS 1-11 WITH
COMPLETE SOLUTIONS
3. Which statement is accurate regarding characteristics of a healthy eating pattern?
a.The only healthy eating pattern is a vegetarian one.
b.Healthy eating patterns eliminate foods that are high in saturated fat, added sugar, and
sodium (fried foods, desserts, snack chips, etc.).
c.Healthy eating patterns may reduce the risk of several chronic diseases: cardiovascular
disease, type 2 diabetes, and certain cancers. Correct-c.Healthy eating patterns may
reduce the risk of several chronic diseases: cardiovascular disease, type 2 diabetes, and
certain cancers.
4. Detrimental health outcomes are linked to excessive intakes of all of the following except
a.Saturated fat.
b.Carbohydrates.
c.Added sugars.
d.Sodium. Correct-b.Carbohydrates.
5. Which statement regarding the characteristics of lifestyle medicine is not true?
, EXAM 1- NURS 2750 STUDY QUESTIONS CHAPTERS 1-11 WITH
COMPLETE SOLUTIONS
a.Medications are not used in conjunction with lifestyle medicine.
b.Patients are expected to be active participants in their care.
c.Patients are required to make major lifestyle changes.
d.Treatment is always long-term. Correct-a.Medications are not used in conjunction with
lifestyle medicine.
6. Which of the following is not part of the four DGA?
a.Attain and maintain a healthy body weight throughout life.
b.Focus on meeting food group needs with nutrient-dense foods and beverages and stay
within calorie limits.
c.Customize and enjoy nutrient-dense foods and beverage choices.
d.Follow a healthy dietary pattern at every life stage. Correct-a.Attain and maintain a
healthy body weight throughout life.
7. The DGA recommend that Americans do all of the following except
, EXAM 1- NURS 2750 STUDY QUESTIONS CHAPTERS 1-11 WITH
COMPLETE SOLUTIONS
a.limit saturated fat intake to less than 10% of total calories starting at age 2.
b.limit sodium to less than 2300 mg/day for people 14 and older.
c.limit total fat intake to less than 30% of calories beginning at age 2.
d.limit added sugars to less than 10% of total calories beginning at age 2.
3 Correct-c.limit total fat intake to less than 30% of calories beginning at age 2.
8. 3"Moderate" alcohol consumption is
a.three to 4 drinks per week for women and 6 to 8 drinks per week for men.
b.up to 1 drink per day for both men and women.
c.up to 1 drink per day for women and up to 2 drinks per day for men.
d.up to 2 drinks per day for women and up to 3 drinks per day for men. Correct-c.up to 1
drink per day for women and up to 2 drinks per day for men.
9. The nurse knows that the client understands their instructions about grain equivalents
when the client verbalizes that one grain equivalent is equal to
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