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FITOUR Primary Personal Training Exam Questions and Answers 100% VerifiedFITOUR Primary Personal Training Exam Questions and Answers 100% VerifiedFITOUR Primary Personal Training Exam Questions and Answers 100% Verified Personal Trainer - ANSWER - A qualified fitness professional who is hired by a...

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  • September 10, 2024
  • 15
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • fitour primary personal training exam questions an
  • fitour primary personal training exam answers
  • personal trainer answer a qualified fitness pr

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FITOUR Primary Personal Training
Exam Questions and Answers
100% Verified
Personal Trainer - ANSWER - A qualified fitness professional who is hired by a client
to assist in reaching a particular health/fitness goal.


Personal training - ANSWER - A fitness training program that joins a personal trainer
with a client to establish a mutual, respectful, and beneficial partnership in order to
reach a particular health/fitness goal.


Anatomy - ANSWER - Structure of the human body.


Skeletal - ANSWER - What type of muscle provides the force necessary to move the
body?


Myology - ANSWER - The study of muscles


Osteology - ANSWER - The study of bones


Bone - ANSWER - The anatomical structure that provides support, movement, and
protection for the body.


Joint - ANSWER - The point at which two or more bones come together or make
contact is called a _________.


Arthrology - ANSWER - What is the study of joints called?


Articulation - ANSWER - What is movement at a joint?

, Diathrodial - ANSWER - The ______ type of joint is a joint that has an articular cavity
or separation present to allow movement.


Irregular - ANSWER - The _______ subclass of diarthrodial joint includes carpals and
tarsals.


Hinge - ANSWER - This subclass of diarthrodial joints includes where there humerus
meets the ulna.


Pivot - ANSWER - This subclass of diarthrodial joint includes the humerus and radius.


Condyloid - ANSWER - This subclass of diarthrodial joint includes the radiocarpal.


Saddle - ANSWER - This subclass of the diarthrodial joint includes the first
carpometacarpal (thumb).


Ball and socket - ANSWER - This subclass of the diarthrodial joint includes the
shoulder and hip.


Synovial - ANSWER - The _______ joint is a joint that does not have an articular cavity
or separation present to allow movement.


Cartilaginous - ANSWER - This subclass of synovial joint includes disks between the
vertebrae of the spine.


Endomysium - ANSWER - What is the inner layer of the muscle that is located within
the fascicle and surrounds the individual muscle fibers and connects adjacent
muscle fibers?


Tendon - ANSWER - What attaches skeletal muscles to bones and is formed by the
epimysium, perimysium, and endomysium fibers bundling together at the end of
each muscle?


Muscle fiber - ANSWER - What do bundled together myofibrils form?

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