Exam (elaborations)
Test 1 CS School Navy|51 Accurate Q’s and A’s
- Course
- Institution
Test 1 CS School Navy|51 Accurate Q’s and A’s
[Show more]
Content preview
Test 1 CS School Navy|51 Accurate Q’s andA’s
What are the 3 major functions of nutrients - -Promote energy
Promote growth and development
Regulate body function
-Do you macro nutrients (carbs, fat, proteins) contain calories? - -Yes
-What are considered as energy nutrients? - -Carbs, protein, fat
-Which nutrient is our most efficient fuel source? - -Carbohydrate
-What is your recommended daily intake of carbohydrates? - -45% through
65%
-What regulation governs the responsibility of food service personnel in food
service operations - -Time service food code
-How many calories per gram are yield from carbohydrate - -4 calories per
gram
-How many calories are you from fat - -9 cal per gram
-How many calories are yield from protein - -4 cal per gram
-Which nutrient is responsible for building and repairing body tissue - -
Vitamins
-How much protein can your body process in one hour - -25-35 grams
-What are the three types of dietary facts - -Saturated unsaturated trans
-what is your recommended daily intake for sodium - -Less than 2300 mg
-What is your daily intake for saturated fat - -Less than 10% of calories
-How many cups of water per day does a person lose through normal day
activity - -10 cups per day 80 oz
-How many food groups are in my plate - -5
-According to the going to go for green which food items should be eaten
rarely? - -Red
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Nursephil2023. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $8.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79271 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now