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USAW Level 1 Practice Questions With correct answers.
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USAW Level 1 Practice Questions With correct answers.USAW Level 1 Practice Questions With correct answers.USAW Level 1 Practice Questions With correct answers.USAW Level 1 Practice Questions With correct answers.USAW Level 1 Practice Questions With correct answers.USAW Level 1 Practice Questions Wi...

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  • September 13, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • usaw level 1 practice questions with correct answe

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  • USAW
  • USAW

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LucieLucky

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USAW Level 1 Practice Questions With
d d d d d




correct answers
d d




When dteaching dan dathlete dto dmiss da dlift, dwhether dit dis da dsnatch, dclean, dor djerk dthere dis dan dapproach
dthat dis dcommon dto dall dthree dexercises d- dCorrect d dAnswer d- dPush dthe dbarbell din dthe ddirection dit dis


dgoing das dthe dathlete dmoves dthemselves din dthe dopposite ddirection.




General drules dand detiquette dfor dthe dtraining darea dinclude... d- dCorrect d dAnswer d- d1) dNever dwalking din
dfront dof dan dathlete dthat dis dlifting




2) dLimiting dany ddistractions dthat dcould dadversely daffect dthe dlifters dsafety

3) dDiscouraging didle d'chatter' dthat dinterfere dwith dthe dcoaches dcomments dor dinstructions

Describe dappropriate dclothing dfor dan dathlete dduring dtraining d- dCorrect d dAnswer d- d- d(Suggested) dfull-
length dsweatpants dor dtights dto dkeep dthe dlegs dwarm dand dto dreduce dskin dabrasions dfrom dthe dcontact dof
dthe dbarbell dagainst dthe dshins dand dthighs. d




- dStretchable, dform-fitting dclothing dthat dis dnot drestricting d(e.g., dno djeans) dso dthat dthe dlifter dcan dmove
dfreely.




How dshould dthe dplatforms dbe dmaintained? d- dCorrect d dAnswer d- dNothing dshould dever dbe don dthe
dplatform dexcept dthe dlifter dand dthe dbarbell, dno dplates, dno dracks, dno dblocks d(unless dthose dblocks dare


dbeing dused dfor dthe dexercise dcurrently dbeing dperformed d- dthe duse dof dblocks dis dexplained din dmore


dadvanced dcourses), dand dnever dpeople d(unless da dcoach dis dsupplying dhands don dinstruction dregarding da


dlift, dwith dsuch dinstruction dnever doccurring dwhen dthe dlifter dis dusing dmore dthan dlight dweights).




Explain dthe dsteps dwhen dintroducing da dnew dexercise dto da dgroup dof dweightlifters d- dCorrect d dAnswer d- d-
dName dthe dexercise dand dexplain dits dkey dcharacteristics dand dpurpose.




- dExplain dthe duse dof dany dspecial dequipment dthat dis dneeded dto dperform dthe dexercise dand dany dspecial
dsafety dprecautions dthat dare dappropriate. d




- dDemonstrate dthe dexercise dto dthe dathletes, dwhile da dnarration dexplains dthe dsalient dpoints dof dthe
dexercise, dsuch das dthe dstart dposition, dkey dmovements doccurring dduring dthe dexercise dand dwhen dthe


dexercise dends dand dhow dit dhelps dto dimprove dperformance




When dprioritizing derror dcorrection dthese dconcerns dshould dbe daddressed dfirst. d

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