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HUN 1201 Nutrition Final Exam Practice Questions and Answers | 100% Pass
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HUN 1201 Nutrition Final Exam Practice Questions and Answers | 100% Pass What is Nutrition? - Answer️️ -Nutrition is the science that studies food, telling how food nourishes the body and influences health. Why is Nutrition Important? - Answer️️ -Nutrition is important because proper nu...

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  • September 13, 2024
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©SOPHIABENNETT
2024/2025 ACADEMIC YEAR




©SOPHIABENNETT 9/11/24 [Course title]

, ©SOPHIABENNETT 2024/2025 ACADEMIC YEAR 7:59 PM



HUN 1201 Nutrition Final Exam Practice
Questions and Answers | 100% Pass


What is Nutrition? - Answer✔️✔️-Nutrition is the science that studies food, telling how

food nourishes the body and influences health.


Why is Nutrition Important? - Answer✔️✔️-Nutrition is important because proper nutrition

supports wellness and poor nutrition causes deficiency diseases.

Critical Components of wellness - Answer✔️✔️-nutrition and and physical activity.

5 different types of health - Answer✔️✔️-occupational, physical, mental, spiritual, and

emotional

Goals of healthy people 2020 - Answer✔️✔️-1. Help attain higher quality and longer lives

by prevention

2. improve health for all

3. social and physical environments that promote health

4. promote quality of life, development, and behaviors

Nutrients - Answer✔️✔️-chemicals in food for growth and function

Organic Nutrients - Answer✔️✔️-contain carbon ie. carbs, lipids, proteins, and vitamins

inorganic nutrients - Answer✔️✔️-No carbon such as minerals and water

Macronutrients - Answer✔️✔️-Provide energy and required in large amounts




Page | 1

, ©SOPHIABENNETT 2024/2025 ACADEMIC YEAR 7:59 PM


micronutrients - Answer✔️✔️-facilitate the release of energy, assist in regulating body

processes, and required in smaller amounts

DRI: Dietary Reference Intakes - Answer✔️✔️-Dietary Standards for healthy people. How

much do they need to remain healthy people?

EAR: Estimated Average Requirement - Answer✔️✔️-Supports a function for half of the

healthy population-Defines RDA

RDA: Recommended Dietary Allowances - Answer✔️✔️-Daily amount of a nutrient

needed to meet the needs of 98% of healthy people

AI: Adequate Intakes - Answer✔️✔️-Avg daily amount of a nutrient that healthy people

consume

UL: Upper Intake Level - Answer✔️✔️-Max daily amount of a nutrient that appears safe

for most healthy people

EER: Estimated Energy Requirement - Answer✔️✔️-average daily intake to maintain

energy balance and good health

AMDR: Acceptable Macronutrient Distribution Range - Answer✔️✔️-Range of intakes for

energy nutrients that provide adequate energy

Anthropometric Assessment - Answer✔️✔️-Height, body weight, head circumference in

infants, and limb circumference. Asses trends in nutritional status/growth

Primary Deficiency - Answer✔️✔️-direct consequence of inadequate intake of nutrients,

secondary deficieny - Answer✔️✔️-cannot absorb enough of a nutrient, too much is

excreted, not utilized efficiently, etc.

Epidemiological Studies - Answer✔️✔️-observational studies

Page | 2

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