USA Football Certification
Questions: Principles of Safer
Contact Learning Assessment
2025 questions with 100%
correct answers
TRUE or FALSE: Both "thud" and "live" are considered full contact
because the drills are run at a competitive speed. - answer True
TRUE or FALSE: When checking head size, place the sizing tape
approximately one inch above the player's eyebrows. - answer True
Click all that apply: Coaches can teach players tackling fundamental
drills:
-In shorts and t-shirts
-In helmets and shoulder pads
-In full pads
-In non-contact settings
-In full-contact settings - answer All terms apply
The target area (strike zone) for a proper angle tackle is:
-Shoulders to knees
-Pecs to thighs
-Bread basket only
-Waist to thighs - answer Pecs to thighs
B.L.A.S.T. helps coaches best define:
, -Key ingredients to leverage when blocking or defeating blocks in
one-on-one contact situations.
-The power required to knock an opponent off his feet.
-The core strengths necessary specific to offensive linemen.
-All of the above. - answer Key ingredients to leverage when
blocking or defeating blocks in one-on-one contact situations.
Click all that apply: Proper shoulder tackling fundamentals put
players in position to execute:
-Cut blocks
-Straight-on tackle
-Angle tackles
-Tackles against cutbacks - answer -Straight-on tackle
-Angle tackles
-Tackles against cutbacks
Click all that apply: The Bridge is the best fit for:
-Offensive linemen and tight ends on base blocks versus defenders
in a head up or shaded alignment
-Running backs on pass protection
-Wide receivers on stalk blocks
-Linebackers on shoulder block defeat
-Defensive linemen defeating down blocks - answer -Offensive
linemen and tight ends on base blocks versus defenders in a head
up or shaded alignment
-Running backs on pass protection
-Wide receivers on stalk blocks
The Pillar technique teaches:
-Power comes from the act of pressing an opponent.
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