What is the daily protein allowance? - ✔✔0.8 grams/kg of body weight
ex. 156 - 70.90 kg x 0.8 = 56.73 or 57 grams of protein
what cooking procedures destroy vitamins? - ✔✔1. cooking for too long
2. cooking at too high a temperature
3. adding baking soda during cooking
what kind of eggs have been recommended for use by USDA and FDA? - ✔✔Pasteurized eggs
(heats eggs in the shell and destroys bacteria and salmonella contamination)
what two treatments must be present in a dairy product that doesn't require refrigeration? -
✔✔-UHT - ultra-high temperature pasteurization
-Aseptic (sterile)
what would be included in a product standard for cooked pasta? - ✔✔pasta should hold its
shape and not be too soft or mushy
what tool is used for tracking amounts of food served and leftovers? - ✔✔Tally sheet
what is the purpose of a food requisition? - ✔✔-used to sign food out of storage areas
-serves as a record for what is taken out of storage and is useful in cost control and inventory
management
How would you convert 8 oz into mL or cubic centimeters? - ✔✔1 oz = 30mL
, 8 x 30 = 240mL
what is a standardized recipe and why is it used? - ✔✔-a recipe that contains detailed
specifications and has been adapted and tested in your own operation.
-it helps all staff to maintain a consistent quality product regardless of who is cooking.
what are the approved methods of thawing large pieces of frozen meats? - ✔✔a. under
refrigeration at 41 degrees or less
b. completely submerged under running water where the water temperature is 70 degrees or
less
how many 1/2 cup servings would you expect from a #10 can of applesauce? - ✔✔a #10 can
hold approximately 12-13 cups or 25 four oz. portions
what would an f-tag identify? - ✔✔identifies the number of a CMS guideline for long-term
care (nutritional status, sanitation, infection control, etc.)
given the following menu, what foods might need to be changed for a low-sodium diet?
-pepperoni pizza, green beans, applesauce milk - ✔✔-pizza is high in sodium bc of cheese
and pepperoni. replace with unprocessed meat such as roast beef or chicken.
-green beans if canned can be high in sodium. use frozen or fresh green beans
what safeguards should be in place in food service to prevent contamination of potable water?
- ✔✔-an approved back flow prevention device should be installed
when conducting a nutrition education session for a modified diet, what is the best method for
teaching portion control? - ✔✔use food, food models, or pictures of actual sizes of food to
teach portion control
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