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BASIC NUTRITION AND DIET THERAPY CHAPTER 1, 2, 3 TEST STUDY GUIDE QUESTIONS AND ANSWERS $9.00   Add to cart

Exam (elaborations)

BASIC NUTRITION AND DIET THERAPY CHAPTER 1, 2, 3 TEST STUDY GUIDE QUESTIONS AND ANSWERS

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  • Course
  • William’s Basic Nutrition and Diet Therapy
  • Institution
  • William’s Basic Nutrition And Diet Therapy

BASIC NUTRITION AND DIET THERAPY CHAPTER 1, 2, 3 TEST STUDY GUIDE QUESTIONS AND ANSWERS

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  • September 17, 2024
  • 45
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • William’s Basic Nutrition and Diet Therapy
  • William’s Basic Nutrition and Diet Therapy
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What is the recommended daily intake of fiber for men 50 and younger?


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38 g/day




Indispensable amino acids

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Essential amino acids that we cannot live without (must obtain from the
diet, body does not manufacture)




During protein digestion the mouth does what?


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Mastication (chewing)
NO ENZYME BREAKDOWN IN THE MOUTH




What is the major function of protein?


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To build tissue




How many dispensable amino acids are there?


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11




What should your daily intake of cholesterol be?

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300 mg/dL or lower




What are the 4 things you can do to achieve the dietary recommendations for fats?


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Eat Lean meats
Eat poultry and seafood
Remove skin and trim the fat from meats
Eat only 2-3 eggs per week and cook with no added fat




Amino acids are classified as what?


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Indispensable
Dispensable
Composition




Fats are also called


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lipids

, What is the dietary recommendation for saturated fat?


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10% of total kcal




To sustain life, nutrients in food must perform what three basic functions?


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Provide energy
Build tissue
Regulate metabolic processes




Which class of carbohydrates is better for you?


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Complex




What is lignin?


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Non-carbohydrate dietary fiber

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