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FTCE Physical Education K-12: Book Test Review updated already passed
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FTCE Physical Education K-12: Book Test Review FTCE Physical Education K-12: Book Test Review updated already passed
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FTCE Physical Education K-12: BookTest Review
BMI - correct answer ✔✔weight to height squared
Spatial Awareness - Movement Concepts: Directions - correct answer ✔✔This refers to the desired route
of movement, whether it is up or down, forward or backward, right or left.
Spatial Awareness - Movement Concepts: Planes - correct answer ✔✔This refers to somewhat specific
pathways defined as circular, vertical, and horizontal.
Spatial Awareness - Movement Concepts: Locations & Levels - correct answer ✔✔This defines the
relationship of the body to the floor or apparatus or height in space, whether it is low, medium, or high.
Spatial Awareness - Movement Concepts: Personal Space - correct answer ✔✔This is the the immediate
area surrounding a person, including the space within the natural body extensions.
Quality of Movement: Effort - correct answer ✔✔Quality of movement that is the mental impulse from
which movement originates.
Quality of Movement: Flow - correct answer ✔✔This factor establishes how movements are purposely
sequenced to create continuity of movement, usually in terms of interrupted (bound) or sustained (free)
flow. Interrupted flow stops at the end of a movement or part of a movement. Sustained flow involves
smoothly linking different movements or parts of movements.
Quality of Movement: Rhythm - correct answer ✔✔This quality of movement is the way in which the
temporal factor of movement is organized, including beat, tempo, measure, accents and dynamics.
Quality of Movement: Speed/Time - correct answer ✔✔This movement quality deals with the speed and
duration of the movement, moving to a
constant rhythm or accelerating or decelerating.
, Movement Concept of Relationships - correct answer ✔✔Concept for with whom and/or to what the
body relates.
Near/Far - correct answer ✔✔Concept for close to the body/object or a distance away from the
body/object. It must involve a body plus another body or an object as it refers to the distance between
them. The relationship of moving together or with opposition.
On/Off - correct answer ✔✔Concept for engaged in an activity or suspension of an activity. Engaged in a
movement activity or in suspension of a movement activity, which may involve multiple bodies but also
can involve only a single body.
Together/With Opposition - correct answer ✔✔This relationship necessarily involves two or more
bodies.
Symmetrical/Asymmetrical - correct answer ✔✔This movement involves a body plus one or more other
bodies or objects: If they have corresponding points or proportions.
Principle of Specificity - correct answer ✔✔A principle that states to improve certain body parts,
muscles, or sports movements and techniques, one must exercise those specific parts, muscles, or
movements and techniques. Exercising the lower body will not strengthen the upper body or vice versa.
Principle of Overload - correct answer ✔✔This principle means extra or unaccustomed stimuli are
required to make the body respond beyond its normal levels.
Principle of Adaptation - correct answer ✔✔This principle means the body adjusts to processes and
demands, making activities easier over time and eventually requiring variation for continuing progress.
Principle of Progression - correct answer ✔✔This principle means individuals must progress at certain
rates natural to them to achieve results and avoid injuries.
The Highest Level - correct answer ✔✔In the central nervous system's hierarchy of motor control, this
level of the brain contains command neurons that initiate the intention to produce body movement.
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