PES quiz questions and answers already passed 2024/2024/2025
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Course
PES 304
Institution
PES 304
PES quiz questions and answers already passed 2024/2024/2025 PES quiz questions
Stabilization strength - correct answer What is the ability of the stabilizing muscles to provide dynamic jount stabilization and postural equilibrium during functinal activities
Proprioceptively enriched - corr...
PES quiz questions
Stabilization strength - correct answer ✔What is the ability of the stabilizing
muscles to provide dynamic jount stabilization and postural equilibrium during
functinal activities
Proprioceptively enriched - correct answer ✔What type of exercise
environment is necessary to achieve the desired adaptations from balance
training
upper extremity symmetry - correct answer ✔Which integrated training
variable has options such as 2-arms, alternate arms, or one-arm with rotation
Antagonist muscle action - correct answer ✔Improved intra- and inter-
muscular efficiency yields less inhibition from muscles performing which
function?
Anterior-posterior - correct answer ✔When performing an exercise in the
Sagittarius plane, around which of the following aces does the movement
occur?
Sagittarius plane - correct answer ✔Which plane bisects the body into front
and back halves with motion occurring around an anterior-posterior axis?
Restricted dorsiflexion - correct answer ✔Which Of the following has been
found to influence knee valgus during the overhead squat?
plantar fasciitis - correct answer ✔An athlete with flat feet during the
overhead squat is at great risk for which injury?
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