BBH 119 FINAL EXAM PSU Questions and Answers 100% Pass | Guaranteed Success
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Course
BBH 119
Institution
BBH 119
BBH 119 FINAL EXAM PSU Questions
and Answers 100% Pass | Guaranteed
Success
What is life expectancy? - The average number of years a person can
expect to live
What is Health? - A state of well-being that encompasses physical,
social, psychological, and other dimensions and is a resource for e...
What is life expectancy? - ✔✔The average number of years a person can
expect to live
What is Health? - ✔✔A state of well-being that encompasses physical,
social, psychological, and other dimensions and is a resource for everyday
life - more than merely the absence of illness or injury
What is Disease? - ✔✔An alteration in body structure of biochemistry that
is significant enough to cause the body's regulatory mechanisms to fail -
symptoms may or may not be present
Physical Health - ✔✔how well your body functions, and how well you care
for it
Intellectual Health - ✔✔a willingness to take on new intellectual
challengers' openness to new ideas and skills and a capacity to think
critically and a sense of humor and curiosity
,Psychological Health - ✔✔autonomy, self-acceptance, and the ability to
maintain nurturing relationships and to pursue meaningful goals
Social Health - ✔✔the quality of interactions and relationships with others
Spiritual Health - ✔✔the beliefs and values we hold and the ways in which
we express them
Environmental Health - ✔✔the quality of home, work, school, and social
environments - as well as the health of our planet
Occupational Health - ✔✔the quality of your relationship to your work
4 lifestyle components to address chronic health issues - ✔✔o Lack of
Physical Activity
o Poor Nutrition
o Tobacco Use
o Excessive Alcohol Consumption
Transtheoretical Model - ✔✔• Precontemplation
• Contemplation
• Preparation
• Action
• Maintenance
• Termination
, Health Belief Model - ✔✔model of behavior change emphasizing in
personal beliefs in the process of creating effective change
Health Belief Model - ✔✔• Perceived threat
• Perceived benefit
• Perceived barrier
• Cues to action
• Self-efficacy
• Other
What are Ryff's Facets of Psychological Health? - ✔✔o Having close
relationships with others
o Personal growth
o Environment mastery
o Purpose in life
o Self-acceptance
o Autonomy
What is optimism? - ✔✔o The psychological tendency to have a positive
interpretation of life's events
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