C458 Assessment Questions And Answers 100% Verified.
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C458 Assessment
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C458 Assessment
C458 Assessment Questions And Answers 100% Verified.
What are the components of a healthy diet? - correct answer. -less than 10% calories from saturated fatty acids
-include fiber
-less than 2,300 mg sodium
How do antioxidants affect the aging process? - correct answer. -may re...
C458 Assessment Questions And Answers
100% Verified.
What are the components of a healthy diet? - correct answer. -less than 10% calories
from saturated fatty acids
-include fiber
-less than 2,300 mg sodium
How do antioxidants affect the aging process? - correct answer. -may reverse/forestall
some of the negative effects of the aging process
What do carbohydrates provide for the body? - correct answer. -only energy source
used by brain cells
Definition: Protein - correct answer. -synthesizes antibodies which help fight disease
-helps manufacture blood, enzymes, hormones
What do lipids do for the body? - correct answer. -insulates the body against changes
in body temperature
-protects underlying tissues by acting as a shock absorber
Vegetarians must combine different foods to ensure they provide all the ______
_______ _______ . - correct answer. -essential amino acids
What are the nutritional recommendations to help prevent certain cancers? - correct
answer. -eat a variety of fruits, veggies, lean meats, and fish
-consume foods with adequate starch and fiber
-limit sugar intake
,What part of a nutrition label should people with high blood pressure pay most attention
to? - correct answer. -cholesterol ratio (compared to daily calories, 1:2)
What do people with high self-esteem do? - correct answer. -take reasonable risks
-solve problems
-nurture themselves
-confront frightening things
What are some signs of childhood depression? - correct answer. -inappropriate guilt
-inability to concentrate
-thoughts of suicide
What are the common symptoms of stress? - correct answer. -smoking more often
-stuttering momentarily
-acting impulsively
-grinding teeth
What are some tips to manage stress? - correct answer. -eat healthy food
-get sufficient sleep
-learn time management skills
How do peer relationships change during emotional development? - correct answer. -
friends become increasingly important as child ages
How should you help someone through the stages of grieving? - correct answer. -be a
good listener
-encourage self care
-provide practical help
-make contact
What are some signs of anorexia? - correct answer. -compulsive behavior
-intense fear of weight gain
-low self image
What are some signs of bulimia? - correct answer. -erosion of tooth enamel
-throat abrasions
-unusual swelling of cheeks and jaw
-calluses on the knuckles
What are some signs of a binge eating disorder? - correct answer. -clinical obesity
-compulsive overeating without purging
What is the most common emotional response to terminal illness? - correct answer. -
denial
, What is the job of the integumentary system? - correct answer. -forms a protective
barrier
-regulates body temperature
What is the job of the central nervous system? - correct answer. -regulates muscle
coordination
-controls blood pressure
-regulates thirst and hunger
-regulates body temperature
What are some symptoms of the common cold? - correct answer. -obstructed
breathing
-teary eyes
What diseases are classified as infectious? - correct answer. -cholera
-HIV/AIDS
-mononucleosis
What diseases are classified as non-infectious? - correct answer. -asthma
-emphysema
-Parkinson's Disease
What are some of the physical changes that happen during a normal aging process? -
correct answer. -thinning of the epidermal layers
-decreased manual dexterity
-ocular degeneration
What is a common symptom of myopia? - correct answer. -blurred distance vision
What part of the ear does loud noise damage? - correct answer. -hair cells
What does UV radiation do to the human body? - correct answer. -causes skin cancer
-suppresses the immune system
-cause cataracts
-premature aging of the skin
How do you maintain good dental hygiene? - correct answer. -brushing teeth after
meals
-flossing daily
-using fluoride toothpaste
How do you prevent carpal tunnel syndrome? - correct answer. -preform stretching
exercises
What does immunization do for the community? - correct answer. -slow/stop disease
outbreaks
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