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NASM CPT EXAM PREP FULL STUDY Questions and Answers Latest Versions 2024 GRADE A+
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NASM CPT EXAM PREP FULL STUDY Questions and Answers Latest Versions 2024 GRADE A+
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NASM CPT EXAM PREP FULL STUDYQuestions and Answers Latest Versions
2024 GRADE A+
Abduction - Answer A body segment is
moving away from the midline of the body
Acidosis - Answer The accumulation of
excessive hydrogen ions in the body,
causing increased acidity of the blood and
muscle
Action Stage - Answer The stage of change
in the TTM where individuals have made
specific, overt modifications in their lifestyle
within the past 6 months
,Active-Isolated Stretching - Answer
Flexibility exercises in which agonists move
a limb through a full range of motion
allowing the antagonists to stretch
Acute Variables - Answer The components
that specify how each exercise is to be
performed
Adaptation phase - Answer The second
stage of the GAS in which physiological
changes take place in order to meet the
demands of the newly imposed stress
Adduction - Answer A body segment is
moving toward the midline of the body
,Adipose tissue - Answer One of the main
types of connective tissue where fat is
stored
Aerobic Metabolism - Answer Chemical
reactions in the body that require the
presence of oxygen to extract energy from
carbohydrates, fatty acids, and amino acids
Alarm Phase - Answer The first stage of the
GAS; the initial phase of response to a new
stimuli within the Human Movement
System
Anabolism - Answer A metabolic process
that builds molecules
, Anaerobic Metabolism - Answer Chemical
reactions in the body that do not require
the presence of oxygen to create energy
through the combustion of carbohydrates
Anatomic Position - Answer Standard
posture wherein the body stands upright
with the arms beside the trunk, the palms
face forward, and the head faces forward
Antagonists - Answer Muscles that oppose
the prime mover
Aponeurosis - Answer A white tendinous
sheet that attaches muscle to bone
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