CDM Exam Review PASSED Actual Exam Questions and CORRECT Answers
0 view 0 purchase
Course
CDM
Institution
CDM
CDM Exam Review PASSED Actual Exam
Questions and CORRECT Answers
A key nutritional concern in the US is: - CORRECT ANSWER- nutrient excess
obesity and overweight results from: - CORRECT ANSWER- an imbalance between
calorie consumption and physical activity
which agency tracks What We Eat in ...
CDM Exam Review PASSED Actual Exam
Questions and CORRECT Answers
A key nutritional concern in the US is: - CORRECT ANSWER- ✔✔nutrient excess
obesity and overweight results from: - CORRECT ANSWER- ✔✔an imbalance between
calorie consumption and physical activity
which agency tracks What We Eat in America (WWEIA) with the NHANES survey? -
CORRECT ANSWER- ✔✔USDA
a Recommended Dietary Allowance (RDA) is: - CORRECT ANSWER- ✔✔the amount of a
nutrient that is adequate to meet the known needs of most healthy persons
An Estimated Average Requirement (EAR) is used to : - CORRECT ANSWER- ✔✔set a
benchmark for baseline nutrient requirements
What is a good way to reduce saturated fats in diet? - CORRECT ANSWER- ✔✔replace
butter in a baked product with part oil and part applesauce
What would be considered a SoFAS (Solid Fats and Added Sugars) - CORRECT ANSWER-
✔✔cranberry drink
No more than _% of calories should come from saturated fats. - CORRECT ANSWER-
✔✔10%
obesity is defined by having a BMI greater than: - CORRECT ANSWER- ✔✔30
What is the recommendation for child physical activity - CORRECT ANSWER- ✔✔1 hour
most days of the week
,What is an example that constitutes a serving and meets MyPlate guidelines? - CORRECT
ANSWER- ✔✔1/2 cup of brown rice
what is the recommended calorie level for a sedentary female age 51? - CORRECT
ANSWER- ✔✔1600
why should milk be stored away from light? - CORRECT ANSWER- ✔✔to avoid destroying
B vitamins
how many cups of water should you consume a day? - CORRECT ANSWER- ✔✔8-10
protein cal/g - CORRECT ANSWER- ✔✔4 cal/g
carbohydrate cal/g - CORRECT ANSWER- ✔✔4 cal/g
fat cal/g - CORRECT ANSWER- ✔✔9 cal/g
alcohol cal/g - CORRECT ANSWER- ✔✔7 cal/g
What percent of body weight is water? - CORRECT ANSWER- ✔✔50-70%
what is the recommended protein consumption for healthy adults - CORRECT ANSWER-
✔✔0.8 g/kg body weight
An essential amino acid: - CORRECT ANSWER- ✔✔cannot be made by the body
carbs are needed by the body to : - CORRECT ANSWER- ✔✔provide energy
how many grams are in an ounce - CORRECT ANSWER- ✔✔28 grams
, carbs are converted into what in the body? - CORRECT ANSWER- ✔✔glucose
what vitamin functions like a hormone and has very few food sources? - CORRECT
ANSWER- ✔✔vitamin D
Fat soluble vitamins - CORRECT ANSWER- ✔✔A, D, E, K
what mineral plays a strong role in wound healing? - CORRECT ANSWER- ✔✔zinc
what 2 minerals are important for building bones and teeth? - CORRECT ANSWER-
✔✔calcium and phosphorus
to meet daily fiber requirements what foods should you increase in your diet? - CORRECT
ANSWER- ✔✔legumes and whole grains
energy yielding nutrients - CORRECT ANSWER- ✔✔carbs, fats, proteins
beta-carotene - CORRECT ANSWER- ✔✔an orange pigment with antioxidant activity; a
vitamin A precursor made by plants and stored in human fat tissue
what only comes from an animal source? - CORRECT ANSWER- ✔✔cholesterol
white flour is enriched with what mineral? - CORRECT ANSWER- ✔✔iron
lipids are essential for the body to: - CORRECT ANSWER- ✔✔absorb vitamin A & D
what does the body store excess glucose as in the muscle and liver? - CORRECT ANSWER-
✔✔glycogen
A group of cells working together to perform a specific function is called a : - CORRECT
ANSWER- ✔✔tissue
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller MGRADES. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.
