Exam (elaborations)
GCU NSC-150 Final Exam Study Guide with Complete Solutions
- Course
- Institution
GCU NSC-150 Final Exam Study Guide with Complete Solutions
[Show more]
Content preview
GCU NSC-150 Final Exam Study Guide withComplete Solutions
% of max heart rate - ANSWER-70-85
A person in the general population weighs 145lbs. How much protein is needed in
his/her daily diet? - ANSWER-52.7
ABC's of stress - ANSWER-A- Activating Event
B- Beliefs and Perceptions
C- Consequences
benefit of muscular fitness - ANSWER--Helps boost fat-burning metabolism
-Body shaping
-Reduces risk of neuromuscular injury
Benefits of Time Management - ANSWER-- decreased stress
- better work efficiency
- helps focus
Calcium is to major mineral as ______ is to trace mineral. - ANSWER-iron
Eicasanoids are made from what? - ANSWER-omega 3 and 6
emotional - ANSWER-coping effectively with life and creating satisfying relationships
environmental - ANSWER-good health by occupying pleasant, stimulation environments
that support well-being
Fat soluble vitamins - ANSWER-Vitamins A, D, E, K
financial - ANSWER-satisfaction with current and future financial situations
function of proteins - ANSWER--ensuring the growth and development of muscles,
bones, hair, and skin
-forming antibodies, hormones, and other essential substances
-serving as a fuel source for cells and tissues when needed
functions of vitamins - ANSWER-Organic and breaks down in water
-Hard to find in natural food sources
- Often taken as a supplement
Good food sources of iron - ANSWER-a. liver
b. shellfish
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller CLOUND. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.99. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
77254 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now