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NSC exam 2 graded A+ 2024
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NSC exam 2 graded A+ 2024
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NSC exam 2 graded A+ 2024a food that contains all of the essential fatty acids is called a: - ANSWER-complete
protein
a good example of complimentary proteins are: - ANSWER-hummus
a high trans-fat diet is associated with? - ANSWER-high LDL, and low HDL
all of the following are functions of protein EXCEPT: - ANSWER-emulsifier
all of the following are monosaccharides EXCEPT: - ANSWER-maltose
bile allows dietary fats to be digested through its ability to act as a(n): - ANSWER-
emulsifier
Carbs AMDR - ANSWER-45%-65%
chemical digestion of protein begins in the - ANSWER-stomach
Contain on average 9 kcals per gram. - ANSWER-
Describe a distinct reason why soluble fiber can benefit a type 2 diabetic. - ANSWER-
Fiber binds to bile salts and helps keep blood sugar stable
Describe a distinct reason why soluble fiber can benefit someone with cardiovascular
disease. - ANSWER-Fiber binds to bile salts and helps lower cholesterol
dietitians advise cardiac and diabetic patients to increase _____ fiber intake to slow
glucose and bind out bile and dietary cholesterol - ANSWER-soluble
Fat AMDR - ANSWER-20%-35%
For a person following a 2000 kcal diet, the recommendation is ______ grams of fiber
daily. - ANSWER-28 grams
high protein diets are associated with: - ANSWER-kidney stones, low fiber intake,
cancer, and osteoprosis
How does the body respond to a drop in blood glucose hours after a meal? - ANSWER-
glucagon is released (glucagon released from liver and in the muscles)
How does the body respond to lot's of glucose absorbed into the blood stream? -
ANSWER-The pancreas detects it and releases insulin
, how many amino acids are used for protein synthesis? - ANSWER-20
how many essential amino acids are there? - ANSWER-9
how many non essential amino acids are there? - ANSWER-11
if i'm a growing teenager, what is my nitrogen balance situation? - ANSWER-positive
nitrogen balance
if you do not consume carbohydrates, your body will attempt to break down fat,
however, in the absense of adequate carbs, fat is only partially broken down , resulting
in the production of : - ANSWER-ketones
Lipid digestion begins in - ANSWER-small intestine
Made from essential fatty acids. - ANSWER-
Necessary for cell membrane and lipoprotein structure. - ANSWER-Phospholipids
Once absorbed, where do the monosaccharide's go first? what happens at the first
stop? - ANSWER-the liver and it is made into glucose and converted into glycogen
only the type of vegetarian called a ______ is at risk of B12 deficiency because B12 is
found in all ______ foods. - ANSWER-vegan, animal
Protein AMDR - ANSWER-10%-35%
soluble fiber - ANSWER-slows glucose absorption
Sucrase, lactase, and maltase are synthesized here. - ANSWER-
T or F
excess dietary protein is stored by the body as fat - ANSWER-true
T or F
proteins are made up of amino acids - ANSWER-true
T or F
proteins provide structural support in the body - ANSWER-true
T or F
your body can use protein as an energy source - ANSWER-true
T or F
most enzymes in your body are proteins - ANSWER-true
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