ACSM Retest Placement test Exam Questions with complete solutions 2024/2025
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Course
ACSM CEP
Institution
ACSM CEP
ACSM Retest Placement test Exam Questions with complete solutions 2024/2025
Lever-Pulley-Fulcrum -correct answer Bones-Muscles-Joints
Sagittal Plane -correct answer Divides body into left and right segments
Flexion/extension movements
Frontal Plane -correct answer Divides body into anteri...
Sagittal Plane -correct answer Divides body into left and right
segments
Flexion/extension movements
Frontal Plane -correct answer Divides body into anterior and
posterior segments
Abduction/adduction movements, some fl/ex
Horizontal Plane -correct answer Divides body into superior and
inferior segments
Ab/adduction along horizon
Chest, traps, upper back, obliques
Supine/prone -correct answer Face up/face down
Anterior/posterior -correct answer Front/back
Proximal/distal -correct answer Closer to trunk/further from
trunk
Superior/inferior -correct answer Above/below
,Valgus/varus -correct answer Distal segment of joint deviates
laterally/medially
Abduction/adduction -correct answer Movement away from/into
the midline
Flexion/extension -correct answer Decrease/increase in joint
angle
Lateral flexion -correct answer Decrease in joint angle (spine
and side bend)
Hyperextension -correct answer Extension beyond normal
degree of extension
Supination/pronation -correct answer Lateral/medial rotation of
forearm
Plantar flexion/dorsiflexion -correct answer Extension/flexion of
the ankle
Retraction/protraction -correct answer Scapula toward
(adduction) or away from midline (abduction)
,Inversion/eversion -correct answer Movement of foot medially
and laterally (intertarsal)
Internal/external rotation -correct answer Transverse plane
rotation toward/away from midline
Elevation/depression -correct answer Shoulder girdle
movement upward/downward
Circumduction -correct answer Moving in a 360 degree
arc/multiplanar
Isometric Contraction -correct answer Static tension is created
within the muscle fiber but it does not change in length so no
joint angle change, NO WORK is done, F=R
Ex. Wall sit, plank, lunge hold
Isotonic Contraction -correct answer Dynamic, muscle fibers
change in length and joint angle changes, WORK is done
(W=f*d); may be concentric or eccentric
Concentric -correct answer Muscle fibers creating cross bridges
while shortening in length against the pull of gravity so F>R
Positive movements, prime movers
, Eccentric -correct answer Muscle fibers creating cross bridges
while lengthening to resting length while going with direction of
gravity (F<R)
Negative movements, direction to stretch the prime mover
muscle
Isokinetic -correct answer Variable force with accomodating
speed
Ex. Rower
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