Chapter 1 Nf100 Questions with complete solution 2024/2025
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Course
NFDN
Institution
NFDN
Chapter 1 Nf100 Questions with complete solution 2024/2025 Chapter 1 Nf100
Explain "nutrition" - correct answer Nutrition:
- Science that links food to health and disease
- Studies how food is "handled by the body"
Explain food - correct answer Food:
- Anything that provides energy a...
Chapter 1 Nf100
Explain "nutrition" - correct answer ✔Nutrition:
- Science that links food to health and disease
- Studies how food is "handled by the body"
Explain food - correct answer ✔Food:
- Anything that provides energy and materials needed to build and maintain
body cells
Define a nutrient and list the six classes of nutrients - correct answer
✔Nutrient: substance obtained from food that promotes growth, maintanence
and or repair
Six nutrients:
- carbohydrates
- lipids (fats)
- protein
- vitamins
- minerals
- water (H2O)
Describe the major functions of these nutrients - correct answer ✔CHO:
source of energy
Fat: source of energy, insulation
Protein: major part of the body structure
Vitamins: involved in various body process
Minerals: same as vitamins
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