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Exam (elaborations)

ATI Proctored Nutrition Exam Study Guide Questions With Verified Answers

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ATI Proctored Nutrition Exam Study Guide Questions With Verified Answers ID foods high in calcium. - answer- Dairy - Broccoli - Kale - Fortified grains - Almonds ID foods high & low in sodium. - answerHigh: - Table salt - Processed foods (pretzels, chips, processed meats) - Canned soups ...

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  • September 27, 2024
  • 23
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Nutrition
  • Nutrition
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ATI Proctored Nutrition Exam Study Guide
Questions With Verified Answers


ID foods high in calcium. - answer✔- Dairy
- Broccoli
- Kale
- Fortified grains
- Almonds

ID foods high & low in sodium. - answer✔High:
- Table salt
- Processed foods (pretzels, chips, processed meats)
- Canned soups
- Frozen dinners
- Cheese


Low:
- Veggies & fruits
- Grains & beans
- Eggs
- Unsalted nuts & seeds

ID foods high & low in potassium. - answer✔High:
- Oranges
- Tomatoes
- Meats

, ©BRAINBARTER 2024/2025


- Broccoli
- Bananas
- Dairy products
- Whole grains
- Potatoes
- Apricots


Low:
- Apples
- Grapefruit
- Strawberries
- Lettuce
- Peppers
- Pasta & rice
- Coffee

ID foods high in iron. - answer✔- Red meat
- Fish (shellfish)
- Poultry (turkey)
- Grains
- Legumes
- Vegetables (spinach, broccoli, sweet potatoes)

ID foods high in zinc. - answer✔- Red meat
- Shellfish/oysters
- Legumes
- Nuts
- Milk & cheese

ID foods high & low in fiber. - answer✔High:

, ©BRAINBARTER 2024/2025


- Whole-grains
- Legumes
- Berries & pears
- Apples
- Dried fruits


Low:
- Cooked red meat, fish, or poultry
- Eggs
- Dairy products
- Lettuce
- Canned vegetables

ID foods high & low in protein. - answer✔High:
- Meats (chicken, turkey, beef and pork)
- Fish and shellfish
- Eggs
- Legumes (beans, peas and lentils)
- Dairy products (milk, cheese and yogurt)
- Soy products
- Nuts (walnuts, almonds and pistachios)
- Seeds (chia seeds, flaxseeds and hemp seeds)


Low:
- Apples, bananas, pears, peaches, berries, & grapefruit
- Tomatoes, asparagus, broccoli, & leafy greens
- Rice, oats, bread, pasta, & barley
- Healthy fats: Including avocados, olive oil & coconut oil

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