Exam (elaborations)
CDCES; CARB COUNTS (BASED ON EXCHANGE DIET)
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CDCES; CARB COUNTS (BASED ON EXCHANGE DIET)...
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CDCES; CARB COUNTS (BASED ONEXCHANGE DIET)
ANSWER: Apple or pear, unpeeled 4 ounces is 1 raw, 2-inch apple, 1 small
pear, or 1/2 big pear*.
ANSWER: 1/2 cup unsweetened applesauce
ANSWER: 1/4 of a large (1 oz) or 1/2 of a regular-size bagel.
Baked beans: ANSWER 1/3 cup or 1/4 cup*
Banana - Answer 1/2 of a large (9 inch) banana*, or 4 ounces
Beans (such as pinto) - ANSWER 1/2 cup or 1/3 cup*
ANSWER: 3/4 cup of whole blackberries or blueberries.
Bread (most varieties) - ANSWER: 1 ounce (1 slice)
Canned Fruit (No Added Sugar) - Answer: 1/2 cup (mainly).
Chips (tortilla or potato) - ANSWER 3/4 oz, approximately 10 chips
Crackers (Saltine): ANSWER 6 crackers
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