NSG221 / NSG 221 EXAM 1 (LATEST
UPDATE): MENTAL HEALTH | GUIDE WITH
QUESTIONS AND VERIFIED ANSWERS
1. **What is mental health?**
- A) A disorder of mood and thinking
- B) A state of wellness in emotions, behavior, and social relationships
- C) The ability to cope with stress
- D) A condition that always requires medication
✔✔ **Answer: B** - A state of wellness in emotions, behavior, and social relationships, shown by
having healthy relationships, coping well, having positive self-esteem, and emotional balance.
2. **What is an individual factor that influences mental health?**
- A) A person’s sense of belonging
- B) Emotional resilience and stress management skills
- C) Access to resources
- D) Intimacy
✔✔ **Answer: B** - Emotional resilience and stress management skills, along with self-esteem,
independence, and biological makeup.
3. **What is an interpersonal factor influencing mental health?**
- A) Biological makeup
- B) Ability to cope with stress
- C) Effective communication and connectedness
- D) Sense of community
, ESTUDY
✔✔ **Answer: C** - Effective communication, ability to help others, intimacy, and a balance
between independence and togetherness.
4. **What is a social/cultural factor influencing mental health?**
- A) Self-esteem
- B) Stress management
- C) Sense of community and access to resources
- D) Emotional resilience
✔✔ **Answer: C** - A sense of community, access to resources, support for diversity, and a realistic,
positive view of the world.
5. **What is mental illness?**
- A) Normal reactions to stress
- B) Disorders affecting mood, behavior, and thinking
- C) Feelings of sadness or joy
- D) The inability to control emotions
✔✔ **Answer: B** - Disorders that affect mood, behavior, and thinking, such as depression, anxiety,
or schizophrenia.
6. **What is an individual factor that influences mental illness?**
- A) A sense of community
- B) Stress from work
- C) Unrealistic worries and a loss of meaning in life
- D) Effective communication
✔✔ **Answer: C** - Unrealistic worries, fears, and feelings of life’s meaninglessness.
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