Exam (elaborations)
Club Pilates Quizes Questions and Answers Graded A+(2024/2025) (VERIFIED ANSWERS)
- Course
- Institution
Club Pilates Quizes Questions and Answers Graded A+(2024/2025) (VERIFIED ANSWERS)
[Show more]
Content preview
Club Pilates Quizes1. Where was Joe born?: Germany
2. Who inspired Joes passion?: Animals, people, and his parents
3. What item inspired the reformer?: Hospital bed
4. T/F Joe died of natural causes?: False
5. T/F Joe called his work Pilates?: False
6. What method of journaling was used?: Rapid fire
7. T/F Pilates metrics has all of the exercises on it?: True
8. Best order of movement for a client with an injury and works all the
time.: -
Roll down, footwork, bridging, hands in straps, supine ab work
9. Best choice for initial evaluation of ROM of the ankles?: Heels lower and
lift
10.Best cue for Valois knees during footwork?: Magic circle on outside of
1/4
, knees
11.Footwork is most closely to what real life activity?: Standing up and
sitting
12.T/F footwork on the jumpboard and footbar are the same?: False
13.T/F Clients who can do footwork are ready for jumping?: False
14.When is a client ready to jump?: Stable pelvis, proprioceptive
awareness
15.How is footwork on the jumpboard different than on the footbar?:
Ground is flat, closer to real life reaction
16.What are the elements of a good flow for teaching?: Progressions,
transi- tions, creative sequencing
17.What's a transition do?: change springs while clients do a different
move
18.Four main muscles during footwork?: Transverse Abdominals,
contralateral obliques, glutes, hamstrings
2/4
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller LECTGRADER. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $12.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
82215 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now