NSCA-CPT Test 1 || With Questions & All Correct Solutions (Rated A+)
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Course
NSCA Certified Performance and Sport Scientist
Institution
NSCA Certified Performance And Sport Scientist
NSCA-CPT Test 1 || With Questions & All Correct Solutions (Rated A+)
NSCA-CPT Test 1 || With Questions & All Correct Solutions (Rated A+)
For those with diagnosed or difficult-to-detect cardiac diseases, the ____ almost always outweigh the ____. - ANSWER - - Risks
- Benefits
A client must s...
NSCA-CPT Test 1 || With Questions &
All Correct Solutions (Rated A+)
Conceptial Research
conceptialresearch@gmail.com
, NSCA-CPT Test 1 || With Questions &
All Correct Solutions (Rated A+)
For those with diagnosed or difficult-to-detect cardiac diseases, the ____ almost
always outweigh the ____. - ANSWER - - Risks
- Benefits
A client must seek physician clearance for exercise testing and participation if they
meet which 4 criteria? - ANSWER - 1 - Answered yes to any PAR-Q questions
2 - Any signs/symptoms of cardiovascular disease
3 - At moderate risk and wants to train vigorously
4 - High risk and wants to train, moderate to vigorously
In cases in which referral is considered necessary, it is the personal trainer's
responsibility to encourage _____ _____ as a reasonable and safe course of action.
- ANSWER - Medical clearance
What is the order of the 5 general fitness tests? - ANSWER - 1 - Resting
2 - Nonfatiguing
3 - Strength
4 - Local muscular endurance
5 - Submax aerobic
What is the order of the 8 athletic performance tests? - ANSWER - 1 - Resting
2 - Nonfatiguing
3 - Agility
4 - Max power and strength
5 - Sprint
6 - Local muscular endurance
7 - Anaerobic capacity
8 - Max/Submax aerobic(1 hour recovery prior)
A BMI of <18.5 is considered ______. - ANSWER - Underweight
A BMI in the range of 18.5-24.9 is considered ______. - ANSWER - Normal
A BMI in the range of 25-29.9 is considered _____. - ANSWER - Overweight
A BMI in the range of 30-34.9 is considered _____. - ANSWER - Obese class 1
A BMI in the range of 35-39.9 is considered _____. - ANSWER - Obese class 2
A BMI of >= 40 is considered _____. - ANSWER - Extreme obesity
What are the 8 CAD risk factors? - ANSWER - 1 - Age
2 - Family history
3 - Smoker
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