NSCA CPT Exam || Questions & Answers (100% Verified)
NSCA CPT Exam || Questions & Answers (100% Verified)
All of the following describe how exercise provides cognitive benefits EXCEPT:
A. Enhanced oxygen supply to the brain
B. Greater genetic variation
C. Improved neurotransmitter function...
, NSCA CPT Exam || Questions &
Answers (100% Verified)
All of the following describe how exercise provides cognitive benefits EXCEPT:
A. Enhanced oxygen supply to the brain
B. Greater genetic variation
C. Improved neurotransmitter function
D. Heightened neural efficiency - ANSWER - B. Greater genetic variation
Which of the following is most likely to occur as a result of aerobic endurance
overtraining?
A. Decreased VO2 max
B. Increased muscle glycogen
C. Increased body fat percentage
D. Decreased sympathetic stress response - ANSWER - A. Decreased VO2 max
Which of the following points along the self-determination or regulation continuum is
a client who is highly intrinsically motivated?
A. Introjected
B. Integrated
C. Identified
D. Amotivated - ANSWER - B. Integrated
Which of the following is NOT a component of oxygen uptake?
A. Heart rate
B. Stroke volume
C. Body weight
D. A-V02 difference - ANSWER - C. Body weight
At what point during the upward movement phase of the standing barbell curl
exercise can the biceps brachii muscles produce the greatest torque?
A. At the beginning, because the muscle is at its longest length
B. At 45 degrees of flexion, because the moment arm is at its shortest length
C. At 90 degrees, because the moment arm is at its longest length
D. At the end, because the muscle is at its shortest length - ANSWER - C. At 90
degrees, because the moment arm is at its longest length
Which of the following are conditions (or ex. of conditions) that must be met before a
personal trainer should recommend a client to use a weight belt during a resistance
training exercise?
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