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DHN Final UPDATED Actual Questions and CORRECT Answers

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DHN Final UPDATED Actual Questions and CORRECT Answers According to the USDA Dietary Guidelines, juice can count towards how many servings for the Fruit food group? - CORRECT ANSWER- 1/3 To raise your HDL-cholesterol level you might? - CORRECT ANSWER- Jog for at least 30 minutes three times...

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  • October 3, 2024
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MGRADES
DHN Final UPDATED Actual Questions
and CORRECT Answers
According to the USDA Dietary Guidelines, juice can count towards how many servings for
the Fruit food group? - CORRECT ANSWER✔✔- 1/3



To raise your HDL-cholesterol level you might? - CORRECT ANSWER✔✔- Jog for at least
30 minutes three times per week


The human body is about _____ efficient in converting food energy to work. The rest is lost
as ________. - CORRECT ANSWER✔✔- 25%, heat


Mercury toxicity is particularly of concern in those who consume _______ multiple times a
week. - CORRECT ANSWER✔✔- Fish



In the United States, about 25% of edible food is wasted. - CORRECT ANSWER✔✔- False


All of the following are potential health benefits of eating fiber except? - CORRECT
ANSWER✔✔- May reduce risk of lung cancer


Which of the following foods is most nutrient-dense with respect to calcium? - CORRECT
ANSWER✔✔- Low-fat milk



Which of the following are characteristics of diabulimia? - CORRECT ANSWER✔✔- Person
with type 1 diabetes not taking enough insulin


The hormone _______ is secreted from the stomach. This hormone stimulates hunger and
contributes to an increase in food intake. - CORRECT ANSWER✔✔- ghrelin


Alpha-linolenic acid is an omega-3 fatty acid that should account for less than 2% of a
person's total daily kcal intake. - CORRECT ANSWER✔✔- True

, Bile is made in the ________________ from ____________________. - CORRECT
ANSWER✔✔- liver, cholesterol


A nutrition label indicates that one serving of a product contains 20 grams of carbohydrates, 7
grams of protein, and 5 grams of fat. How many calories are provided per serving? -
CORRECT ANSWER✔✔- 153


Waist circumference is a useful tool to evaluate a person's body composition, particularly
visceral fat. - CORRECT ANSWER✔✔- True


A person who has a higher activity of the "thrifty gene" is more likely to be? - CORRECT
ANSWER✔✔- Overweight or obese


According to the USDA Dietary Guidelines, which of following sources of fat would you
recommend as a "healthy" oil equivalent? - CORRECT ANSWER✔✔- Walnuts



How many net ATP are generated through glycolysis? - CORRECT ANSWER✔✔- 2


Hemoglobin is an example of a protein that exists in the ____________ form. - CORRECT
ANSWER✔✔- Quaternary


Megalobastic anemia can result due to a deficiency of ______________________. -
CORRECT ANSWER✔✔- folate or vitamin B12


Compared to Type 2 diabetes, which of the following symptoms is more likely to be seen in
Type 1 diabetes? - CORRECT ANSWER✔✔- Increased appetite with weight loss


When water-soluble vitamins are consumed in excess of needs, how does the body primarily
treat the excess? - CORRECT ANSWER✔✔- Excreted primarily in the urine


According to the AMDR's, carbohydrates should supply ____________ of a person's total
daily energy. - CORRECT ANSWER✔✔- 45-65%

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