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FSHN 101 Final Exam Questions And Answers
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FSHN 101 Final Exam Questions AndAnswers
What organization is responsible for the development of the
Dietary Reference Intakes? - - correct answer ✅Food and Nutrition
Board
If a person is clinically diagnosed with Vitamin B deficiency, which
of the following statements is true? - - correct answer ✅The
person is consuming too much Vitamin C
The food and Nutrition Board was originally formed because... - -
correct answer ✅of the result of deficiency symptoms observed in
soldiers during world war 2
The recommended dietary allowance for a nutrient is set at ____,
whereas the recommended energy requirement is_____ - - correct
answer ✅set two standard deviations above the average, set at
the average requirement of the population
What is the new philosophy used to update the Dietary Reference
Intake values? - - correct answer ✅Updating the DRIs will be done
when nutrient values come into question because of new research
findings
,FSHN 101 Final Exam Questions And
Answers
The food and Nutrition Board recommends consumption be "as low
as possible while consuming a nutritionally adequate diet" for all of
the following macronutrients EXCEPT - - correct answer ✅dietary
cholestrol
What is the most probable effect of consuming the RDA for protein
using a low quality protein, such gelatin, your only source of
protein? - - correct answer ✅you will become protein deficient
What is the least expensive source of food energy - - correct answer
✅carbohydrates
what is a nonnutritive source of kcals - - correct answer ✅alcohol
what is essential in the diet, but contributes no kcals - - correct
answer ✅water
All of the following statements are true regarding the amount
needed and the absorption ingested micronutrients, except - -
correct answer ✅the chemical state of a vitamin or mineral in a
food does not affect its bioavailability
,FSHN 101 Final Exam Questions And
Answers
Where is the surface area of a food increased - - correct answer
✅mouth
where is the consumed food transformed into chyme - - correct
answer ✅stomach
the most nutrients we consume are absorbed where - - correct
answer ✅small intestine
the name of the condition caused by stomach acid backing up and
irradiating the esophagus - - correct answer ✅heartburn
what is the name of the process that conveys partially digested
food through the intestine - - correct answer ✅peristalis
what is the mechanism that requires a carrier protein but no energy
- - correct answer ✅facilitated passive absorption
what does sodium bicarbonate do - - correct answer ✅neutralize
acid
, FSHN 101 Final Exam Questions And
Answers
what is the major difference between digestible and non digestible
CHOs - - correct answer ✅non digestible CHOs are fermented in
the large intestine by gut microflora and digestible CHOs are broken
down during digestion and absorbed in the small intestine
during digestion, what are carbs broken down into - - correct
answer ✅monosaccharides
during digestion, what are protein broken down into - - correct
answer ✅amino acids
during digestion, lipids are broken down in to - - correct answer
✅fatty acids and monoglycerids
the target audience for the 2015 dietary guidelines for american is -
- correct answer ✅individuals ages 2 years and older and their
families
according to my plate, fruits and vegetables should take up how
much of your plate - - correct answer ✅half
T/F
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